Self Care Routines for Breast Pumping and Breastfeeding

Finding ways to make using your breast pump and your overall pumping schedule more efficient, effective, and enjoyable will make an incredible difference! Plan ahead with these ideas, and escape to your next pumping session with ease and relaxation.

This information should not substitute as medical advice, diagnosis, or treatment. Always consult your doctor or qualified health professional with any questions regarding the health of you or your baby.

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