These Vegetables Will Make You Gain Weight 🥦😳

[stoopid.shoelace]

Ngl, it's giving: "Wait, so if I weigh 99 pounds, and I eat a pound of nachos, am I 1% nacho?"

[Orion.Theory]

Teenage me needed to hear this. Thank you for making me smile today!

[jessicaconner]

that's actually so comforting. thank you for this.

[UserMcUsyface]

I bristled a little at first, but im glad I watched it to the end!! This is such a good message!

[stryker]

You have a great channel explaining these things!

[magical_foxy]

I first thought it was a bad weight loss channel, but thank god I waited because the next words were wholesome!

[katexy]

I also heard this:if you're constipated, don't weigh yourself. It's as if you're standing on the scale with bags of trash. You're weighing yourself plus waste, basically.

[foxgirlthememegirl]

If you're a female, your weight also fluctuates throughout your cycle as well. A few pounds of fluctuation is normal

[atriptoasia]

Love this channel. It really curbs my body/food anxiety

[sofialobo]

This is so relieving to hear, thank youuuu

[Era_Manaj_Was_Here]

Also, when weighing yourself in the morning, make sure it’s after going to the bathroom. Urine and poo also gets measured

[김유정]

I needed thisss, you have a great way of explaining. Thanks you for this!

[eleseclarke]

I needed to hear this I'm on a weightloss journey and my weight sometimes fluctuates I've been drinking nothing but water for 4 weeks eating healthier I have lost 11lbs so far but last week and this week I only lost 0.5lbs x

[MariaSiri]

thank you. I’m a teenage girl who’s constantly worrying about my body and feeling super insecure about it. I needed this reminder to think logically and not beat myself up just for eating. 💕

[lifeblade]

I would also recommend having a bowel movement before weighing yourself as well. For that could also get rid of some already digested food and let’s you measure your actual weight more accurately.

[ericvandoornen]

I like this woman, she brings things so clear

[powerofmotivation]

Thank you so much. You have explained it so clearly. I feel frustrated with weight gain after eating. It is helpful.

[deborahcouzensVEGANanimals]

Always the best teacher❤a real gift in visual explanations! Thanks Emmie x😊

[neob]

this terrified me and i needed to hear it and i feel better also??? the human brain sucks sometimes but thank you <3

[eslemhuyuk]

Thank you for this advice! Really needed it☹️