Dr. Berg explains what happens to your face when you stop consuming sugar #drberg #sugar #puffyface

[a.williams.scorpiopower]

That's true. No puffiness, better skin, weight loss and health improved. You're looking amazing, Dr Berg.

[sabrinaandhusband]

In the case of Dr Berg: he honestly looked and still looks fine before and after losing weight and stopped eating sugar 😊

[ednikdeshaw]

I was not a fan of sugar until I gave up bread. It's been a few months, and I'm adding fats and healthy oils. My bmi is 20.5 and not type 2 diabetic, YET . I am concerned about the side effects of insulin.

[ManjulaRathnayake-kryv]

What about fruit suger like dates, plums, raisins etc?

[atlas]

I want to try but I have low blood sugar 🙃😭

[beautifulempress]

When I lose weight it starts in my face. I look like I’m on drugs my face gets so small

[mrscobb]

No it won't. I lost weight and stopped sugar significantly.. yes I looked good ..not puffy face looked very young( I'm 34) and looks a good 25 26ish.. went from 180 to 154 ...added sugar back in the last month...my face is swollen and just looks bad again..back looking my age 😫

[CaliDraco]

I think weight loss will do that regardless.