3 months #Transformation #shorts #resistance band only

Just in 3 months!
With no weights, just resistance bands!

#fitness

[bggytpg]

Bro your abs are sick, great shape, congrats!

[johnnyappleseed]

Yep..No need for a Gym Membership.
I took the exact same route, with similar results.
Never stepped foot in a gym...Start slowly, and work your way up.

[relaxionlife]

Inspirational great work bro Resistance bands is very good i will start with them.

[citrusciderr]

How many lbs/kg resistance level did you train with?
Impressive!

[aryoadhitomo]

Similiar starting weight and shapes, how tall are you

[sailendracharles]

Is it possible to build muscles at home with resistance band .and not going to gym

[lmaoitsmitch]

Incredible, also gives me mad 2013 video videos lol

[IdExCS]

Congratulations sir! What exercises did you do for your back? Looking wide

[MrCHAQUETTA]

You don't get those results after three months. Probably after 1 year and only if you're disciplined.

[prod.byeastside]

hey prabesh, awesome transformation brother. what was your workout like with the resistance bands? i got mine today, with different resistances. just need a good workout for cutting fat. also, what was your cardio like after your band workout?

[hudsonumi]

Did you start with light resistance and gradually make your way to heavy?

[madissonneblasca]

using only resistance bands?
pls tell me ur resistance band workouts😢

[lw]

Did you follow along any instructions if so what . Thanks. Great work

[Sunburst_WB]

Great job bro, but the job isn’t finished. Keep it up 👍

[nathanjones]

Did you change your diet or cut your meal sizes in half or neither?

[orlandomartinez]

Not trying to hate, but how is it to reach that amount of progress in just 3 months? Would have thought that took years

[madhatterentmt]

All that with just resistance bands is that even possible

[prodbyaye]

Hey man how much weight were u using ?

[tysonridenour]

This video is so fucking inspiring man, amazing job. You look sick as hell. I made a video just like this but for a deadlift and I worked really hard on it. It would mean the actual world if you checked it out and dropped a like or comment :)

[amanshahan]

Hey bro this bands really work?
Plz rply