500 UKE CHALLENGE - karate block challenge - real time training - TEAM KI

In this video Ken shows his 500 uke challenge which he usually do in addition with the 1000 Zuki challenge and the 500 kick challenge in the first training of every year.
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@teamtokaido
@tokaidoeurope
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This tutorial is presented to you by "TEAM KI" (Kenichi Sato & Ilja Smorguner)
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This is the Karate GI we wear:

[arturolopez]

Excelente, es una gran motivación, para continuar, tengo 73 años y mi estilo es Goyu Ryu.
FELICITACIONES

[KriegerNr]

I love it! Eagerly awaiting the 500 kick challenge to add to my excercise regimen. Thank you, Ken Sensei, OSS! ❤

[JOHNNY-zxlc]

This is such an underrated channel... incredible videos! Keep up the great work guys!

[abirizal]

I teach this training for my student.. thank's alot for team ki..

[snehagupta]

Oss Ken Sensei ....Thank you for this vedio I am gonna try this today.

[wcacique]

I'm in JKA and when I can't make it to class, I'll train at home with this training. Thank you for your teaching Sensei. OSS! Albany NY JKA.

[jaimehenriquesnevesneto]

Muito bom Sensei, muita dedicação e treino pesado, parabéns Isa!!!

[robertzeeland]

Nice one, Ken! You kept the best for last. I take my hat off for you sir! Best, Robert

[simplydad]

Thanks for this. I will add it to my training regiment

[lecilempa]

Thank you very much for this video, very helpful, for hand's technic,
From France
Oss

[suparjosuparjo]

Many thanks, those training to kihon improvement for Uke Waza especialy . verry useful.

[TheSephiroth]

I know what I'm going to do tomorrow ... :p

[pooyan]

Wow Awesome Sensei ! Loving the snap from the Kata Master Athletic Gi. 👌 OSS. Much Respect. Alec 🥋🤜

[rolandoleon]

Ossu! Thanks for show all your habilities and developed the techniques in the way of perfection. Thanks and greetings from Arica-Chile South-America Ossu!

[TheTif]

Love this channel. Came back to Karate after training as a kid and can't get enoough.

[ddragon]

Thanks for sharing, i´ve been doing some of the challenges done the tabata workout and the 1000 Tsuki challenge, love it! Oss!

[volpe]

Glad to see you guys again! I've been wondering how you've been doing since it's been a while since the last video! Awesome training, thank you for the idea!

[laurentziu]

Thanks for the training Sensei! It's very useful! Oss!

[sernalu]

Great training...I am student of Hung Kuen but this training techniques session is wonderful. I will do it. Thanks for sharing sharing and teaching sensei....!!!

[rafaferreira]

Been doing the Tábata training for a while now. Despite the fact that I have to stretch my hamstrings a little more, I got some endurance while doing it, haha. Great work