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Mental Health || Am I Depressed or Just Sad?
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Depression has become a clique and overly used term among today’s youth. But are you depressed for really or are you just sad?
In this video Dr. Hansaji Yogendra explains the difference between depression and sadness. You will also learn how to overcome strong emotions that lead to such feelings.
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#DrHansaji #TheYogaInstitute #TheYogaInstitute_MentalWellness #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #Health&Fitness #Health #Fitness #mentalhealthmatters #mentalhealth #depressionawareness #depressionhelp
In this video Dr. Hansaji Yogendra explains the difference between depression and sadness. You will also learn how to overcome strong emotions that lead to such feelings.
Click the link below to visit our website -
Download our New Meditation App - Nispand:
Subscribe to our channels to stay updated:
#DrHansaji #TheYogaInstitute #TheYogaInstitute_MentalWellness #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #Health&Fitness #Health #Fitness #mentalhealthmatters #mentalhealth #depressionawareness #depressionhelp
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