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#5b Gut Microbiome: Our Second Brain - Caring for Gut Bacteria
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Extending Healthspan Series:
#5b “Microbiome: The Second Brain.”
Why losing weight isn’t easy. Healthspan describes the duration of life spent in mental and physical wellness. This is a series of topics that explains why some interventions improve body fat composition and overall health, while other approaches such as fad dieting and too much exercise are a prescription for failure. Human physiology and recent scientific literature is explained in clear terms to identify attainable lifestyle interventions that will improve and extend health. PDF link for #5b Microbiome
Developed and presented by Dr. Judy Gustafson MD, MPH. Board-certified: Internal Medicine, Anesthesia, and Obesity Medicine
#5b “Microbiome: The Second Brain.”
Why losing weight isn’t easy. Healthspan describes the duration of life spent in mental and physical wellness. This is a series of topics that explains why some interventions improve body fat composition and overall health, while other approaches such as fad dieting and too much exercise are a prescription for failure. Human physiology and recent scientific literature is explained in clear terms to identify attainable lifestyle interventions that will improve and extend health. PDF link for #5b Microbiome
Developed and presented by Dr. Judy Gustafson MD, MPH. Board-certified: Internal Medicine, Anesthesia, and Obesity Medicine
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