filmov
tv
70 Kgs Overhead Press 1RM PR!!
Показать описание
Decided to FINALLY go for a 70 KG Overhead Press attempt, and I CRUSHED IIIIIIIT!🤟🏻
My Pressing strength was down in the dumps for a bit, and I thought that 70 KGs could be possible before, but I wanted to work on my form, and get my head right first, before attempting it. It seems to have paid off! I feel much more stable, and confident under heavier weights, and my warmups just FLEW up.
I'd been curious for a while if I could pull off 70Kgs, but now there is NO DOUBT!
I am over the moon right now, ladies and gents.
LET'S KEEP IT GOING! 🤟🏻
Song: "Rot in Pieces" - Alpha Wolf
Follow me on Bitchute, Odysee, and Rumble!
Bitchute: Liber_Primus
Odysee: VENDETTA
Rumble: LiberPrimus
My Pressing strength was down in the dumps for a bit, and I thought that 70 KGs could be possible before, but I wanted to work on my form, and get my head right first, before attempting it. It seems to have paid off! I feel much more stable, and confident under heavier weights, and my warmups just FLEW up.
I'd been curious for a while if I could pull off 70Kgs, but now there is NO DOUBT!
I am over the moon right now, ladies and gents.
LET'S KEEP IT GOING! 🤟🏻
Song: "Rot in Pieces" - Alpha Wolf
Follow me on Bitchute, Odysee, and Rumble!
Bitchute: Liber_Primus
Odysee: VENDETTA
Rumble: LiberPrimus
0:00:33
70 Kgs Overhead Press 1RM PR!!
0:00:19
90kg Overhead Press @ 70kg (Road to 100kg OHP)
0:00:31
70KG/154lbs Overhead Press 1 Rep Max
0:00:26
Overhead Press 70kg at 68-70kg bodyweight (Bulgarian lite)
0:00:34
87kg Overhead Press @ 70kg (Road to 100kg OHP)
0:00:33
70kg Overhead Press x 8 Reps
0:00:15
Shoulder press 70 Kg
0:00:31
New 1rm OHP 70kg @ 70kg bw, followed by 10 x 2 OHP 55kg 👍
0:00:17
42.5KG/93LB Overhead Press 1 Rep Max
0:00:38
70 KG Overhead Press Attempt - PR
0:00:43
Military Press 70kg and 80kg | Bine Beast
0:00:09
70 kg OHP 1RM
0:00:15
70KG/154LB Bench Press 1 Rep Max (Road To 70KG COMPLETE!)
0:00:34
1 REP MAX ON OVERHEAD PRESS! #gym #bodybuilding #gymmotivation #shoulderworkout #shorts
0:00:13
Overhead Press 1 Rep Max 44.5KG
0:00:23
154lbs (70kg) Seated Shoulder Press PR
0:00:26
75 KGs OVERHEAD PRESS 1 REP MAX PR! TWO PRS IN ONE DAY! 🤟🏻
0:00:41
Build to 1RM strict shoulder press. 55kg-60kg-65kg-67.5kg-70kg fail x2
0:00:12
70kg bench press (1 rep max)
0:00:14
Overhead Press 60kg (135lb) 1 Rep Max Attempt
0:00:09
Over head press 70 kg 1 rep.
0:01:00
INCREASE YOUR BENCH PRESS 💪
0:00:15
More Than Body Weight Push Press | 70 Kg 1 Rep Max @hemrajdhumal
0:00:08
60 KG Overhead Press 1 rep max
Комментарии