Military Press 70kg and 80kg | Bine Beast

Military press 70kg 5 reps and 80kg one rep max! This is my personal best.

[fnamga]

So clean, the technique. Impressive!
Have you ever experienced lower back issues because of that exercise?

[dhdhensmsm]

This is as impreesive as a 1, 5x-1, 6- very impressive! Nice job, i can only wish to ohp this much

[pinokiomil]

Please teach me how to lift 80 kg like you ! By the way you are beast !!! I like it .

[marcoemilianospagnamartine]

Insanely strong mate! Would you recommend any specific military press strength program? Congratulations on your lifts

[cactuck]

Impressive. Do you still do heavy deadlifts and squats?

[LORDxGREATNESS]

Im stuck on 60 kgs, im weight 70 kgs and my bench press is 110 :(

[_Sam]

Very good. For a strict military press, however, the feet belong side by side, not shoulder width.

[LORDxGREATNESS]

Beast! do you think you are able to move that weight from handstand full room push ups or do you training alot of military presses? :o

[kolec]

Bine, Learn more about breathing and bracing properly and you will press like 90kg.

[xXCybranXx]

I want to see 4x8 with only 2-3 min breaks. Than im impressed

[player]

But bhartiya nari will easily outlift you or me or even anyone, these weights are nothing for bhartiya nari