How To Overcome Test Anxiety

About Me:
Name: Jake Goodman
Degree: MD, MBA, PGY1 Psychiatry Resident

DISCLAIMERS:
- Opinions expressed are solely my own and do not express the views or opinions of my employer.
- My content is for educational and marketing purposes and should not be used in place of therapy or treatment

[IsabellJohnson-sr]

It's 1am rn I think I deffo have trouble sleeping

[fatimamumtaz]

Thank you so much for this. It’ll definitely be helpful.
You are the best❤️✨

[autumnstuart]

I always get anxiety. I get most of those. I usually stress for no reason, but in middle school, it's more difficult and I have so much more anxiety.

[rosafoulds]

Thank you this will definitely help!🤫😊

[OsamaYousaf]

Very helpful indeed. As always! Jake rocks 🙌

[mhasimper]

Welp. I got two regents test for two days in a row
Thanks for your tips :>

[tanjiro.drawsss]

I swear I have anxiety because I feel all of these and the other day I was in class and I had to read and I could not breathe as I was reading and I kept stuttering and I keep thinking about how I could have read better or when talking to someone what could I have said

[lmonrose]

I think I might have ADHD or OCD or anxiety but I feel like that is me wanting attention even though it probably isn’t.

[-keef-]

I do most of these they dont help idk why….

[entrapta]

I've been struggling with Precalculus quizzes and tomorrow is the big test and I am so scared that I'm going to fail this 100 point test 🥲