How to mix apple cider vinegar and water to lower blood sugar!

In this video, discover how a simple apple cider vinegar (ACV) trick can help stop blood sugar spikes! Learn about the benefits of ACV for blood sugar control, especially useful for those managing Type 2 Diabetes and pre-diabetes. While it's not a replacement for your medical treatment, ACV can be a great addition to your diabetes management plan.

Stay informed as we guide you on the perfect way to mix ACV: 1 to 2 tablespoons of raw, unfiltered ACV with 8 ounces of water, consumed before high-carb meals. This may help slow down starch digestion and prevent blood sugar spikes. For taste, add a touch of honey or lemon, but be cautious if managing blood sugar is your goal.

Join us in understanding how ACV might improve insulin sensitivity, and remember to consult your doctor, especially if you're on diabetes medication. Stay tuned to learn more about managing diabetes and improving overall health. Watch now to learn more—this video is a must-watch for anyone interested in #DiabetesAwareness and #HealthyLiving!

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