Resistance Training - Part 2

Cardiac Rehab Supervisors, Susan Marzolini and Christine Ford, demonstrate regular and alternative resistance training programs. Attention to technique will be explored.

PLEASE NOTE: THESE EXERCISES ARE INTENDED FOR PARTICIPANTS IN THE TORONTO REHABILITATION CARDIAC REHABILITATION PROGRAM WHO HAVE BEEN SCREENED FOR SAFETY AND HAVE BEEN APPROPRIATELY ADVISED BY THEIR EXERCISE SUPERVISOR AND/OR PHYSICIAN.