Shoulder Flexion & External Rotation - Stretching for Yoga

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Join Anatomy Expert Stu Girling in a brand new series called 'Stretching for Yoga'.

Watch the entire Stretching for Yoga series at

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Film by Nikhil Kripalani

For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit
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Thank you so much, it was informative and liked the background of your video 👍

moonfly
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definitely one of the most helpful videos that i've seen in a while, thanks a lot! :)

jubopaul
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This is exactly what i needed! Thanks! :)

ellaiks