What I Eat in a Day✨ Intermittent Fasting for 16 hours #healthy #shorts #healthylifestyle #food

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heyyy what you’re doing is absolutely great but i’d suggest you to increase your protein intake especially coz ure also doing strength training

xwhpwcg
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Ek question tha di intermittent fasting krte time jo 16:8 ka time rehta ha ye daily daily change' hone se work Karega kya pls.reply like aj rat 8baje se subha 12 baje kiya next day subha 9 se 1baje kiya aisa. work karega kya ?

SMN