2 minute plank challenge with background music.

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2 minute plank challenge with background music.

2 min plank

lose weight

core strength

mobility

flat belly

  1. Fitness Freaks
  2. #InShot
  3. plank
  4. challenge
  5. 2 minute
  6. abs
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Комментарии
Автор

Pls give a try with our 3 min plank challenge

VikramTV_FitnessFreaks
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Disclaimer for everyone: If you feel like your struggling or has discomfort keep going! but if a joint muscle hurts or is sore its ok to try again later or pause for a break

crappyaudioasmr
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Did this before sleeping and i feel great

toga_
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Day 1 (24.02.16): ✔️
Day 2 (24.02.17): ✔️
Day 3 (24.02.18): ✔️
Day 4 (24.02.19): ✔️
Day 5 (24.02.20): ✔️
Day 6 (24.02.21): ✔️
Day 7 (24.02.22): ✔️

MAC challenges:
Day 1 (24.03.09): ✅
Day 2 (24.03.10): ✅

dhirayassir
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First minute be like: light work no reaction 🐿️
1 minute and 30 seconds: lightwork no reaction
2 minutes+: ok its got a little kick

lackamoo
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I was planning half the video and my network was lagging🗿🗿💀

GViewID
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I used to do 5 Mins haven't worked out in a while and 2 mins were pretty long😮

userMiaMagdalena
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Challenge completed, . This better get me 6 hardrock abs😂

equiseekertaunyane
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Day 11: I 've done plank 1m in last 10 days, and now turning to 2minutes in day 11 🎉:❤

DominiqueLe-hrvc
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I’ve been using this video as a side plank timer and honestly, I got 40 seconds on my first side on the first part and I had to keep pausing but once I swapped sides and did it again I was able to do it for a whole minute, this vid is really helpful thank you xx

Dokinotika
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I'm doing this challenge. Reading the comments passes the time.
Day1: 3 sets completed. Sagged at the end. Had to tighten stomach

jaydeebee
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extra minute of sleeping: ⏰..

extra minute of a plank:

AutismIsAweapon
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Been doing 2 mins plank since 2 weeks
But I’m gonna start new today since I came across this video
Day 1 - ✅

charisapearl
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Thanks for sharing this video amazing stay blessed 👌👌👍👍

poojaSachdeva-fywi
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This is day 5 and I'm doing these planks I do 40 squats and 2 minute planks I can relate~👌💞

Mariahtheoceangodess
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i have to do a plank for two mins on Monday, for my volleyball team. Thanks!
stats:
Day 1:
-attempt 1: 45secs
-attmept 2: 1min 5 secs
updates daily!

addyterrasi
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Im a girl who is overweight and trying to lose like a couple pounds 😅 got to 00:59 gonna try afte dinner

Nickiedickiedodah
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мне 11 и я простояла в планке 2 минуты, раньте я не могла и одной минуты простоять урааааа

B_e_a_u_t_y
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24/07/2024: 1:00 (Struggled)
25/07/2024: 1:10 (Slight Improvement)
26/07/2024: 1:24
27/07/2024: 1:38
28/07/2024: 1:42
29/07/2024: 1:29 (struggling today fsss)
30/07/2026: 1:25 (really struggling in this 30 degree heat)

soulfulmindcollective
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Complete 2 mint plank challenge !! God bless you everyone 🙏

cutechoudhary