The Nutritional Benefits of Watermelon

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Today we share our love of watermelon! You're getting lots of vitamins and other health benefits from this amazing fruit.

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I love WaterMelon!! You know what? I am getting some right now.

arnie

I love watermelon. I also like to juice the rinds for some extra nutrition.

whichwayistheocean

Watermelon is sweet and juicy. So great on a hot day. What I love to do is make watermelon juice with mint and ginger. You can mix these together in a blender, let sit in refrigerator for 1 hour and utterly great drink. Watermelon has a fair amount of magnesium and fiber. I'm sure that's why it helps with inflammation and sore muscles. For as sweet as it tastes, it's so low in calories. Keeps your skin glowing and gorgeous, too.

Limerick