Food for Thought: the benefits of eating watermelon seeds

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People in Africa, Asia, and the Middle East have long eaten watermelon seeds. That's a smart move, considering that the seeds actually have more nutrients than the fruit's juicy inside.
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Here is a healthy hack after buying a watermelon let it sit on your countertop for 14 days to ripen and become extra sweet then slice it open and enjoy the seeds while eating it I know I just finished eating some.❤

OsirsDegrees
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I eat watermelon like it's a brand new girlfriend 🤗

Jayboyl
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Funny how they program the viewers to think they need to roast the seeds before eating them. Heat destroys much of the nutrients in the seeds. Eat them raw, y'all.

jeff_
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Roasted watermelon seeds, watermelon seed butter, powder, or protein bars?
Why not just eat the seeds as-is?

kiskgpyp
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Doesn’t juicing the watermelon separate the seeds and gets thrown into the bin?

jeffreyali
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I blend whole watermelon chunks at a time seeds, skin & lemons. Awesome chilled on a hot day. Other benefits too. I am hooked.
🤔🌹😉🌹🤫

EL
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In 1950s I ate all the seeds. In the middle of the night I got sick vomiting all over the kitchen floor because I didn't make it to the toilet. Do not eat the seeds.

emmyo
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I saw my dogs eating the seeds they Prolly know something we dont

Seagull
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Why would anyone think the seeds are bad wtf??? Also I never see any seed watermelons anymore

Tony-idi
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