Here's Why You Should Start Eating More Watermelon

There are plenty of fruits that conjure up images of summer, but few are so essentially a summer fruit like the watermelon. Almost every summer picnic involves large slices of watermelon, but this fruit might be even better for you than you realize. Sure, it’s a fruit, which you might think makes it a health food automatically, but in addition to the health benefits, there are a lot of good reasons to take a second or third slice. From the extra hydration to the healthiness of the rind, let’s take a look at why you should start eating more watermelon.

#Watermelon #Food #Fruit

[MashedFood]

Where does watermelon rank among your favorite fruits?

[eddiespagetti]

I eat watemelon everyday from may long weekend till September labour Day weekend. Daily watermelon lowered my high blood pressure and gives me energy. Also no heartburn when I'm on my watermelon a day diet for 4 months . I go to the store and buy 7 watermelon a week and it is my faverate food on earth.

[kris]

While I had corona viruse I couldn’t taste or smell anything. The only thing I could actually taste was water melon. It also helped ease my cold sweats at night.

[rowdog]

Anyone else watching this video while eating watermelon 🍉

[l.lockleer]

God gave us everything for optimum health!

[suepeterson]

I love water melon, I could eat all year around

[mmejia]

Cool, I’ve been eating a big slice for breakfast and one when I get home from work and I feel a noticeable difference and a much more positive mood 👌🏼

[YourNay]

If my watermelon ain’t got seeds.. I don’t want it!! ❤️😋

[ninjatastyFOOD]

Watermelon is my favourite fruit, it is so juicy and refreshing. Glad to know that I am getting all benefits without additional efforts 😚

[edkeaton]

"When one has tasted watermelon he knows what the angels eat." - Mark Twain. National Watermelon Day (August 3rd.)

[supersonicfamily]

I love watermelon!! I make all kinds of watermelon drinks and snacks that my kids love.

[midnightoasis]

I love love love watermelon. I eat 1-2 a week if I can get my hands on them. I try to buy at least 4 per month. I just finished eating 1/2 of one.

[southernmermaid]

I cut them in half, dice in the rind, scoop out into a stainless steel bowl, and store in fridge for the coldest most refreshing summer treat ever! 🍉

[valnaples]

LIving in SW Florida, after an exercise walk or mowing the lawn as I did today, wow...nothing quenches my thirst like cold watermelon....it is AWESOME...my entire body says "aaaahhhh!"

[Juggernaut]

I love watermelon so much I used to go to shop rite and buy it everyday my favorite fruit 🍉

[giojared]

Just harvested our first one of the summer a few days ago! Great video!

[chriskoch]

The hippo cracked me up. I feel that's how I eat them.

[jesseprairiewolf]

It’s 99 degrees outside and I’m eating watermelon right now while watching this

[raulcastro]

Latin cats like myself love this wonderful fruit, we make drinks out of it, we add it to salads and love it plain or with hot chili powder drenched in lime juice and some salt. It goes great with most any other tropical fruit to make it's own fruit salad. Add some sliced up cucumber and coconut to boot and most people would be happy to eat this daily. Don't forget the other mellons. They add extra flavor. Cantaloupe and Honeydew are my favorite.

[artenseareid]

Didn't know thanks for the upload. I really love watermelon refreshing.