🥏Learn the FRISBEE basics

#discgolf #frisbee #physicaleducation

I'm joined by Coach Tom from Ultimate Australia as he teaches us the fundamentals of throwing and catching a frisbee. He also shows a few bonus fun skills and challenges to try!

If you’re looking for complete lesson plans, have a look at these downloadable, NO PREP elementary P.E lesson plans:

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00:00 - Intro
00:38 - Backhand
03:46 - Backhand issues
04:58 - Forehand flick
07:14 - Catching
08:50 - Fun flings
11:00 - Outro & resources

• IG: @PrimeCoachingSport