The Rules of Ultimate Frisbee (Ultimate) - EXPLAINED!

Ninh explains the Rules of Ultimate Frisbee, officially known as Ultimate, but sometimes called Ultimate Flying Disc.
This is a beginner's explanation of NCAA Ultimate Rules.
Watch this short video tutorial guide on how to play Ultimate Frisbee under NCAA, MLU & International rules.
Learn about pulling, lay out, stalling, hammer, dive, plays and more!

COMMENT, LIKE, RATE & SUBSCRIBE!!!
Also discuss on Reddit!

Video: Copyright ESPN U, XOSDigital, (I do not own any video footage – I claim FAIR USE).
Images: Google
Music: ‘Move on baby’ by Cappella
Narrated, Directed and Produced by Ninh Ly

[Islandal]

I teach at a primary school in the uk and have just intoduced the game to our Yr 5&6 children. They are really enjoying both the speed and movement of the game, and being non-contact, a lot of our less physical children are really beginning to shine. we are now trying to set up an inter school competition to develop the game further.

[goof_yo]

Im playing this for P.E. at my school. This is the video that they showed.

[georgesyacoub]

Exactly what we needed since we're new to this game
Started a couple of weeks ago

[RaphJam]

This is a sport easy to understand and dynamic to practice and watch. Given the deserved divulgation and development it could become even a Summer Olympics sport. Neat video as well! :)

[ZedEdge]

Perfect presentation - exactly what I was looking for. Completely thorough and efficient, includes both audio and text descriptions, and showcases exact visual demonstrations of each point. Thanks so much.

[ronmann]

thank you so much. Can't wait to teach my third grade students how to play it this year. What a great instructional video.

[lauramihalenko]

Thanks for taking the time to explain the game in a way that was easy to understand. My son just started playing, and I've never seen a game. Now I'll know what's going on!

[frisbeeking]

This is a great overview of the sport for a beginner. It is not accurate with the specific details of numerous rules described, but it is perfectly fine for someone who saw the sport and wants to get a little understanding of what is going on. As an aside, College Ultimate is not an NCAA sport, and it is played under the USA Ultimate rules. Thanks for taking the time to put this together.

[tomwhite]

I swear this is the tenth sport I’ve seen on your channel for the first time and loved that sport immediately

[scarlettnicolai]

This video really helped me a lot! I'm off for a sudden Frisbee competition and I haven't actually played the game before. Thanks!

[joshuabenjamin]

I can only say thank you that you did this video. I waited for it for a long time. My wish has been granted

[fjcanchola]

I'll be playing today and had no clue what to expect. This completely helped me!! Much thanks!!

[flappyfishi]

Wow, I was planning on choosing this sport for my S.T.E.P. And now that I know how to play and how much fun it is. I am definitely going to choose Ultimate. Liked the vid as well! :D

[nicolasmanuelpachecoarias]

We are a school in Colombia S.A.Cali, and we need to have more of this videos showing and reminding us of the importans of the rules, because thats what makes Ultimate frisbee diffrent from othere sports. Ultimate frisbee puts infront of its rules the spirit of the game, wish means to know ALL the RULES and that will make you a better person and a Ultimate Frisbee Player. Thank you,

[AdelaideRossignol]

I am finally going to see my friend play; and I did not want to be lost. Very excited ! Thanks for the video :)

[cjwatton]

I'm helping with my school's first tournament on Friday. I had no idea, but having watched this a few times I think I can 'ref' a match when the students check the rules with me! Thank you.

[kostathomas]

Thanks for taking my suggestion Ninh Ly I love these videos and hope you keep up the good work!

[octokw]

Thank you so much. I play this friday and I needed this.

[noelleboehm]

Well done. This is just what I wanted to learn. This is just what I wanted to learn. Love this sport. It is a lot of fun to watch.

[elizabethtrillos]

Very helpful for an old Gram trying to understand what looks like a great sport.