5 Underrated Exercises to Build Stronger Arms Faster

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[gwynjames]

It’s great watching John and listening to what he says with advice, you can’t really argue with what he said because of how he looked, so it worked for him

[blaine]

That is an amazing rear delt / upper back excercise for sure. RIP Thanks for everything

[DonatelloSmithson-djgw]

Title says “build big arms” but he’s doing a rear-delt exercise.

[brofessormex]

Miss John. Especially when the train horn would blast in the middle of an instructional video. I coined it, "the gain train"
To be absent in the body, is to be in the presence of God

[tamatoafilianga]

🤔 hmmm. I like that..I'm gonna try it..Yep.hehe I think it's cool..Yessss-👍🤝🤘

[islandRT]

John 3:3-Jesus answered and said unto him, Verily, verily, I say unto thee, Except a man be born again, he cannot see the kingdom of God.
John 3:7-Marvel not that I said unto thee, Ye must be born again.

John 3:16-For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
✝️🙏🏼🤍