Dumbbell Shoulder Press ✅ Right Vs ❌ Wrong

#shorts
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[HexagonFL]

Run them parallel to each other. It will put less pressure on your shoulders. Your shoulder are not supposed to be rotated backwards like that. Using them parallel is natural shoulder movement and will build better size while having less risk of injury. Also, higher reps and less weight is more effective in hitting those muscles.

[akumau]

The video failed to show the difference between incorrect and correct elbow placement/form.

[mattkraus]

For the people saying it looks the same.. look closer, you can clearly see the elbows slightly forward more than the first vid. It’s not supposed to be a huge difference. Small changes make a big difference when it comes to form.

[captaincook]

once he begin lifting his form is again the same.. only while loading he keeps slightly in

[keelanenns]

Good reminder to remember to leave my ego at the door and just practice good form for maximal hypertrophy

[patriarchmike]

One second up two seconds down. Elbows in.

[jacobdebernardi]

I do these regularly, I couldn't tell the difference between the two ways in the video. So I should keep my elbows slightly bent forwards when doing them correct? Thanks.

[sandraisaksson]

Had to check the comments to understand the difference.

[mikee.m]

thanks so much bro just an begginer so just gonna work hard like.u hehe

[ericschryver]

The two look the same because he's so jacked

[dexterdouglas]

Love the content Jonni! Keeps helping make me the best version of myself. 💪🏼💯👑

[jarrodholley]

Thank you I’ve been doing this wrong and Need to save my shoulders to push my wheelchair ♿️

[paulness]

Love the content, however, the video doesnt really show the difference, IMHO.

[sl.k]

bro wtf all my life i thought the wider your elbows the better you're doing it

[discodancer]

Nah his elbows are taking the exact same path throughout both sets.

[Edwinthomas]

Way to use a song that's already been used millions of times. So sick of hearing it.