7 Easy & Healthy Vegetarian Lunch Recipes That You Have To Try!

00:00 Introduction
1:10 - Carla's Carlafornication Dreamin' Sandwich
18:34 - Carla's Dream Salad
31:22 - Flatbreads With Whipped Ricotta
50:04 - Charred Broccoli Salad
1:00:20 - Cottage Cheese 3 Ways
1:24:12 - Brothy Basil Beans
1:39:04 - Dozen Egg Frittata

Follow me on Instagram

...and Tiktok

More about me, including info on my books, is here:

Producer: Zoie Omega

Director of Photography: Tim Racca

Food Stylist: Alivia Bloch

Editor and Comic Genius: Meg Felling

Theme music "Magic Hours" by Amy Crawford

#carlalallimusic #recipes #vegetarian

[kingofcarrotflowers]

Carla, you make everyone in your audience feel like they have another home to come to

[AdumbWillSun]

all hail the mighty veg! my vegetarian heart is full! thank you carla for celebrating vegetables

[lexipowell]

Ive been watching you for a few years now. You’re the bees knees. Your flavor palet is so exciting and interesting. You bring so much flavor into the life of your viewers both through your food and personality. I continue to wish you nothing but peace, success, and happiness and thank you for sharing your world with us!

[sith]

This is video the veggos have all been searching for and what a true gift that it has been delivered by the iconic produce and flavour queen. 👑 Thank you Carla!

[inMuro]

As a vegetarian going on vegan, i so appreciate this vid. have been coming back to it for a few days watching it over lunch. thanks carla

[TheTacosrocksocks]

Normally I’m turning Carla’s recipes vegetarian for myself, so I’m stoked about this!

[joni]

Yay Carla!! I’m doing my happy dance right now ❤ vegan here and I’m so excited to make these. With some subs
Going vegan I missed cheese and in the summer cottage cheese, tomatoes and basil was my fav.. I now make it with tofu and it is awesome! Lmk if you want the recipe girl! 😊

[MahMah-yq]

Thank you for the vegetarian and vegan recipes!

[harutran]

I love all her recipes, thank you for always creating these videos for us 😄

[PriVolpe]

THIS COMMENT IS JUST TO SAY I LOVE THIS INCREDIBLE WORK OF MAKING US HAPPIER AND FOOD LOVERS

[johannebeerbaum]

I cannot believe the sumptuously beautiful taste of ripened dates straight from the tree!

[johannebeerbaum]

Never had a well cooked piece of broccoli I did not like…..I am so excited for this salad!

[madamdram]

Hit me with the veg marathon! Queen move 👑

[sandrelacita]

Dang, that's 2 hours long! Thank you for making "chapters." I'll have to come back to this every day for a week to finish it all!

[bibarbarian]

I have been a vegetarian for almost 18 years and this is first vegetarian veggie sandwich I actually want to eat. Also a born and raised Californian and avocado doesn't need to be on everything.

[alexisadreson]

I tried made the Eggplant recipe for my Mom and she loved it so much.
We had some leftover and she asked for that and only that next day for the lunch.

[bethhelminiak]

I tried the Humboldt Fog recently, it's delicious. I have their truffle cheese to try next. Definitely quality cheese! Thanks for recommending their products!

[wayneparks]

I'm with you on soaking, but one thing to note: The soaking liquid of beans contains phytic acid that has leached into it from the beans, and phytic acid is an antinutrient that prevents the absorption of iron, zinc, and calcium and may promote mineral deficiencies. For me, the whole point of soaking is to reduce the phytic acid content of the beans and improve their nutritional value. While it's not going to kill you to use the same soaking liquid to boil them in, you may get more nutritional benefit from replacing the soaking liquid that contains all that leached phytic acid with fresh water for the boil.

[alanaquick]

Woo! Will be veganising so many of these recipes <3

[allyguenette]

My dream salad is one that I could eat every day: Romaine and Kale with Roasted Beets and Butternut Squash, Candied Walnuts and Feta with a Honey Balsamic dressing. 😊😊😊