Black Bean Soup (healthy & easy dinner idea)

⭐️ Black bean soup is a tasty, nutritious, and hearty meal that's easy to prepare with everyday ingredients and even easier to customize to make it more or less spicy, smokey, or creamy with simple toppings and spices.

⭐️ Ingredients
2 tablespoons (30 grams) olive oil
1 large onion chopped
2 medium carrots chopped
2 ribs celery chopped
4 cloves garlic grated
2 teaspoons cumin ground
1 teaspoon chipotle powder or ½ teaspoon red pepper flakes
2 bay leaves
3 cans (15-oz each) (3 cans (720 grams)) black beans
3 cups (720 grams) vegetable broth
1 can (15-oz) (1 can (400 grams)) diced tomatoes
1 teaspoon salt
¼ teaspoon black pepper
2 limes

❤️ Nico & Louise

❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

[Gavin-III]

-diced onion
-diced carrot
-diced celery
*Cook for 5 minutes*
-minced garlic
-1 tsp chipotle or red pepper flakes
-1 tsp cumin
*cook for 2 minutes*
-vegetable broth
-black beans
*cook on boiling for 1 to **1:30** hr*
-bay leaves
-tomato
-salt
-pepper
*set to simmer for 20 minutes*
Ready to eat!!



If I made a mistake please comment I’ll make the adjustment.

[hanniballecterspsychiatris]

Who says cooking should be difficult? A hearty meal there served with some fresh crusty bread. Super.

[GamingwithAshB]

As a uni student, I thank you for your service 😭Made them and lasted me for 5 days !Meal prepping was so easy Plus it was delicious as well!!unfortunately didn't have any blender so I just ate them, the chunky veggies were absolute delish!!!

[cupcake]

I made this today. Didn't have celery and Chipotle chilli powder. Also the canned beans were pinto beans and not black beans. Used 3 roughly chopped tomatoes instead of canned tomatoes.

But recipe turned out super delicious.

[uttamshah]

Great receipt! I am making it today. Add a tea spoon of tumeric powder. Very healthy and the best way to consume tumeric instead of pills.

[CatmommieKG]

This was wonderful! I added bacon, and used a red pepper and a banana pepper. Tweaked the spices according to what we had. My dad, who's not a big Mexican fan but likes peppery food, (Hungarian) really liked it. I'm trying the lentil recipe next! Thanks!💜

[speedycuber]

Wow indian recipes are so healthy and yum😀👏🏻👏🏻👏🏻

[claudiarobinson]

This is so insanely good!! I was scraping the bowl.

[carriesmith]

I make this exactly but I add a head of shredded kale leaves and a cup of millet which soaks up the juice and makes it more of a stew, served steaming hot with a hunk of crusty bread on a cold winter night is delicious!!

[heavenlyflower_sl]

I recooked your potato leek soup and butternut squash soup, I love your soup recipes

[fuzzypiggy]

We made this for dinner just two days ago! So surprising to see you upload this, now I’ll have to make it again!

[elizabethryan]

I ve been making this for years. So healthy good to stow in freezer also

[ileanacampos]

Thank you so much for sharing your recipes. I like the fact that your recipes are easy to follow.

[Rinku]

Dude thank you for these, so easy to follow for people like me with little cooking skills, and easy on the wallet. Usually not a vegan guy, but can’t wait to try some of these

[sinikkatress]

I tried this recipe it's excellent, it tastes really good ❤👍

[arulmozhi]

All your recipes are extremely good and i love them as I'm a vegetarian. Thanks for sharing. ❤

[dermosquitor]

Weired combination with the soffrita but i goess its delicius

[HuntaLaVista]

Prepared this soup yesterday and it’s absolutely DELICIOUS! ❤️🙏 I’ve actually replaced the smokey flavor from chipotle with some smoked bacon and work very well for meat eaters.
Than you so much for this awesome recipe! ❤You’ve got another happy subscriber. I also love your website, it’s literally my favorite recipe website 🔥 keep up the awesome work. Much live to you and your wife ❤️

[d.rabbitwhite]

The lime does make all of the difference.

[lindafagner]

❤ Love all your healthy recipes. Thank you.