Smartphone Addiction

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In this video I have discussed about the rise of smartphone addiction in the world. How smartphone addiction is rising in young kids and how everyone is affected by the use of smartphone and how smartphone addiction ruining youth. I have discussed about the dopamine loop of smartphone addiction and how it is making people mentally ill and people are living a delusional life.

In the end I have given multiple solution how to break this addiction through neuroplasticity and how you can actually overcome your smartphone addiction.
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Time Stamps
00:00 Prologue
01:47 Dopamine Loop
06:28 My New Specs
07:17 Coping Mechanism
09:22 Mental Illness
12:54 Delusional Life
15:42 Solution
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#smartphoneaddiction #smartphone #documentary

[Ritika]

I pay my internet bill for these types of videos ✅
And it's worth 💯✅

[ESCAPE]

Our MOTHER was always right ' ye sab kuch uss phone ki vajah se hu hai ' !❤

[amazingfeelings]

Best line: - Social Media is design to make you compare your life with some else life.

[Amisha_Nepal]

Everytime I get distracted, your videos bring me on track.

[Clarityinlife]

19:01 one simple solution
Ek 12 ghante ki shift waali naukri pakad lo. 12 ghante kaam par 8 ghante ki neend 3 ghante khana nahana dhona travelling. 1 ghanta chala lo mobile. 8 ghante ki shift hai toh 5 ghante chala lo mobile.

[divu_]

Mumma was right...Problem is the Phone😢

[himanchalgupta]

I think this is worst addiction of this Era.

[Krishna-_gt]

Thank God i found you and become a part of strong minded people ❤Thanks!

[lakshyamehta]

BROTHER !!
I have been watching almost all your videos couple of months and I would like to Thank you very very for making such amazing and phenominal videos for us . The way you convey your message and carry the topic is just so great . I am the one who is never bothered to comment on any videos but the value you have added in our life that i cant stop myself . Thats all from my side


BUDDY ALL THE BEST FOR YOUR FUTURE KEEP GROWING AND RISING

[harsh_hansda]

I deleted my social media accounts insta Facebook in 2023 because lots of depression I use social media since 2016 . now I feel good every morning main 8bje se phle phone ni chalata every morning main meditation karta hu toh ab Mera life purely amazing feel hota h

[s.ksharma]

Before we thought our parents were wrong

Now we realise we were wrong

[DushyantVerma]

Mobile phone is poison and nectar at same time

[salimkaboo]

"The irony of the digital age is that we hold in our very hands the potential to connect with anyone in the world, yet we are increasingly disconnecting from one another." - Sherry Turkle🧠✅

[-I-am_Andhbhakt]

I am not addicted in social media. But your speech really helpful❤❤❤

[ujjawalmishra]

One of the rare youtuber gem. It feels so good that someone is promoting these and other problems.

[hoomanAdnan]

I agree. I thought quitting FB & Insta is enough but after 4 year of quitting i found YouTube is more dangerous 😢❤ from 🇧🇩

[divyanshujaani]

My nana ji also got addicted to YouTube shorts 😢 he don't know what smart phone was until a year

[emptyperson]

As an introvert, i look at phone to avoid people cause it's hard for me to keep talking to them it's awakard to have short conversation with them 😭

[GirishDhayalkar]

Im 15 years old and after this video i realized that i am addicted to social media so much that without it im stress full and now i decided to minimize my social media usage by deleting Instagram and snapchat im not afraid to tell that im future CA 😉

[rabbi]

Thanks a lot for your kind information. love from Bangladesh 🇧🇩❤️🇮🇳