How To Stay Calm When Provoked #shorts

In this video, I am going to show you how to stay calm when provoked. Let's get to it!

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If you’re are tired of a narcissist pushing your buttons, check out my free 5 step roadmap to heal emotional triggers:

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My name is Patricia and this channel addresses various aspects of the narcissistic personality. I created this channel to help myself and other people heal from narcissistic abuse! I know all about it because I suffered a lot from narcissism in my family, and I can help you understand too. If you want to know how to set boundaries, deal with emotional triggers, and get mental health tips, these videos are for you!

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#innertoxicrelief #narcissisticabuse #narcissists #narcissism #narcissisticpersonality

⚠️ DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.