How to practice football ALONE

Learn football skills - how to practice football alone during lockdown. 2021 is a weird year for football, and in most countries, football training is cancelled meaning that you have to train alone and by yourself if you want to improve as a football player and stay sharp for the the game returns. But how do you make the best training session when you're training alone? In today's video, JayMike will take you through the blueprint of a great single training session, which means that you'll be able to train and improve vital areas such as your touch, dribbling, passing and shooting even though you're alone - and with these tips on how to train alone, you'll have the tools to become a great player once football is back, all by yourself!

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[YAMATO-sucl]

1: Warmup— Start slow then slowly start getting more intense - do stretches
2: Ball Control — 7mlc has a lot of drills. Use cones
3: Passing: Use something to rebound the ball. Make a pass, then take a directional turn.
4: Shooting: Match relevant - use different shooting techniques and drills. Use place markers to hit get on target.
Yeah and there’s some tips at the end leave me a like G

[champkapilchhetri]

Today's life is sad, I don't have friends who play football bcoz they all are busy playing online games. ☹☹

[omkarjadhav]

I have learnt every skill from you guys. I Don't go any club for practice. I watch you guys and practise it. THANK YOU SO MUCH. LOVE FROM INDIA 😀😀😀

[frenchhehe]

Whos here becuase they have no one to play with😔

[SDECLIPS]

Unisport is the most underrated channel out there

[niberdutta]

The perfect video I am searching for a long time

[ValorantVODiverse-nomq]

Nowadays people have very shitty displine...I wanted to train but no one is ready to show up in the morning to train ....Thanks for the video...I'll train alone and improve

[artistfahmida]

THIS IS JUST THE VIDEO I NEEDED THANKS UNISPORT LOVE UR VIDS KEEP IT UP

[zulqarnainshaukat]

1 warm-up
2 touch
3 pass
4 shoot
5 - look before and after you get the ball
- move out of your position after passing
- communicate -> target Jeff 😉

[maddog]

My goal is to make it on the US women’s national soccer team! Thank you for this training it has really helped me a lot

[eddiechops]

Thanks bro, I’ve been training 3 hours a day when I get back from school thanks to you 🙏🏻🤩

[ipaulnjr]

Needed this video because I want to get better in the summer so I can be ready for tryouts to make the varsity team for my high school. I don’t have any friends that I could train with so that’s why I’m here. 🔥

[davidbugarin]

This is excellent. Funny thing is, and I’m proud to say, this is EXACTLY how I’ve structured my individual sessions during lockdown. Great stuff👍🏼

[tanisharora]

This video is just for legends who practice even when there is pin drop silence on the whole ground and then the whole world hears their Roar !!💯🔥🔥

[whereisyic]

Never clicked so fast cause my friends have no workrate😅

[navyamatta]

Back to unisport after 2 years. Now its time to learn football skills again.

[markmalherbe]

Ah perfect for the kid whos parents don't allow them to meet up with anyone during lockdown 😂

[marinac]

That's so relevant for me haha. I used to play with my friends but we grew up and I am the only one left who still cares about football 😭. So I'm playing alone nowadays and it's really boring :(

[cinderyghost]

Watching these videos make me relive my childhood

[neymar_sree]

When corona started, i was waiting for this video. Thanks a lot. From india❤️