Why Should I Cycle Sync? Cycle Syncing Explained

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This video is cycle syncing explained! It's a new buzz term that has been swirling around recently, but it's not new to medicine. In fact, cycle syncing has ample roots in Eastern medicine, and I am excited to share some of that insight with you. Through cycle syncing, we explore what you should eat, how you should exercise, and what your skincare routine should look like at different stages of your cycle. So let's get into it! Cycle syncing explained starts now.

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This information should be more common ❤

gunjanvyas
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At 45, I am still learning things and I am grateful of the narrative of #PeriodPositivity because it should not be taboo but standard for all because it's life, LITERALLY! Thank you for the video and continuing education for women of all ages! ❤

styl_propr
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I don't know where to put this question but why do I often have vaginal mucus coming out just DAYS after my period ended? Anyone experienced this? It's becoming frequent as I get older.

miniioe
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Hi Dr.
I tried taking the quizz following the link in description but it doesn’t work :\

gejrgdp