Teenage skin care | dermatologist recommends

I get asked a lot of questions about skin care for teenagers .

Here are few basics that I want every teenager to know

✅Keep it simple and stick to basics
Just a simple cleanser , moisturiser and susncreen are good enough. You didn’t need a complicated fancy routine. Keep it simple and be consistent

▪️few cleanser recommendations
✔️Dry skin or normal skin: episoft, cera ve hydrating cleanser, cetaphil cleanser
✔️Oily skin or combination skin: saslic ds , lysalic, lyrasol

▪️moistursier recommendations :
✔️Dry skin: Cetaphil dam, Venusia max, oilatim
✔️Oily skin and combination skin: emolene, excela, Acne oc
✔️Normal skin: Venusia derm, cetaphil moisturising cream

✅Treat acne promptly
Don’t take acne lightly. It can leave behind permanent scars. Don’t pop your acne and treat them correctly. Best to visit a dermatologist for prescription medications for acne.

▪️Few creams for acne prone skin:
✔️Salicylic acid in the morning
Sebogel
Sebiva
✔️Adapalene at night
Adaferrin
Differin

✅ No need for retinol . Use Niacinamide & ceramide instead
Actives might be very tempting but using only soothing ingredients like niacinamide and ceramides.
▪️Few recommendations
The derma Co 5 % niacinamide serum
Bebodywise niacinamide 10 %
Dot and key skin barrier repair cream with ceramide
Aquaoat ceramide moisturiser

✅Sunscreen
Make it a habit it use susncreen regulatory . Your skin will than you later
Dry or normal skin: sunstop silk, photostable
Oily or combination skin: acne uV gel sunscreen
Sensitive skin: neutrogena sheer zinc, la shield fisico

✅Don’t try too many products
Be good to your skin and don’t experiment too much. You don’t need all the products you see online.

✅Keep scalp clean
Washing your scalp once a week is not enough. Scalp has to remain clean. Wash atleast 2-3 times a week.

✅Change pillow cover every 2 days
All the oils form hair tends to rub in the pillow case while you sleep which comes on the face. This may exacerbate acne. So changing pillow cover is very important especially if you have oily acne prone skin and or oily scalp.

[DrAanchalMD]

I get asked a lot of questions about skin care for teenagers .

Here are few basics that I want every teenager to know

✅Keep it simple and stick to basics
Just a simple cleanser, moisturiser and susncreen are good enough. You didn’t need a complicated fancy routine. Keep it simple and be consistent

▪️few cleanser recommendations
✔️Dry skin or normal skin: episoft, cera ve hydrating cleanser, cetaphil cleanser
✔️Oily skin or combination skin: saslic ds, lysalic, lyrasol

▪️moistursier recommendations :
✔️Dry skin: Cetaphil dam, Venusia max, oilatim
✔️Oily skin and combination skin: emolene, excela, Acne oc
✔️Normal skin: Venusia derm, cetaphil moisturising cream

✅Treat acne promptly
Don’t take acne lightly. It can leave behind permanent scars. Don’t pop your acne and treat them correctly. Best to visit a dermatologist for prescription medications for acne.

▪️Few creams for acne prone skin:
✔️Salicylic acid in the morning
Sebogel
Sebiva
✔️Adapalene at night
Adaferrin
Differin

✅ No need for retinol . Use Niacinamide & ceramide instead
Actives might be very tempting but using only soothing ingredients like niacinamide and ceramides.
▪️Few recommendations
The derma Co 5 % niacinamide serum
Bebodywise niacinamide 10 %
Dot and key skin barrier repair cream with ceramide
Aquaoat ceramide moisturiser

✅Sunscreen
Make it a habit it use susncreen regulatory . Your skin will than you later
Dry or normal skin: sunstop silk, photostable
Oily or combination skin: acne uV gel sunscreen
Sensitive skin: neutrogena sheer zinc, la shield fisico

✅Don’t try too many products
Be good to your skin and don’t experiment too much. You don’t need all the products you see online.

✅Keep scalp clean
Washing your scalp once a week is not enough. Scalp has to remain clean. Wash atleast 2-3 times a week.

✅Change pillow cover every 2 days
All the oils form hair tends to rub in the pillow case while you sleep which comes on the face. This may exacerbate acne. So changing pillow cover is very important especially if you have oily acne prone skin and or oily scalp.

[Prakriti]

I think she is one of indian dermat who dont much beat around bush and straight forwardly deal with issues and treatment at various level even a budget friendly person can also follow it 💐😘

[rchloeizz]

No way am I changing my pillow case EVERY 2 days

[mahijha]

Her aura is very high level.. I love the way you are... One of the best doctor I encountered 🥰

[Glowin_kru]

My skincare routine
Cleanser: wow turmeric ubtan facewash
Toner: rose water
Serum : plum 10 % nicacinmide serum with rice extract
Moisturizer: minimalist marula oil 05 %
Sunscreen: lotus matte sunscreen SPF 50, aqualogic radiance+
And sheet mask once a month
I am 14 years old And i am really interested in the field of dermatology

[an_he]

My routine:

Morning:
Cerave foam cleanser
SPF 50 Cetaphil moisturizer

Night:
Cerave PM moisturizer lotion

[HritikaRatheesh-woyk]

I have 5 pillows and changing it's cover every 2 days is a bit hard.😢
But this video is really informative. ❤
I'll try to do it.

[tanyaraj-ijki]

Mam skin care pe lot of videos bnaye teenagers ke liye 😊

[itz_raman-ezvl]

Cleanse your face with cold water - it does wonders for your skin, giving it a natural glow. Splash cold water on your face right away in the morning, and when you come back from office, and before bedtime. Avoid using hot water as it can make your face look dull. Always use a gentle face wash like Littlleextra Ricebberry Face Wash, enriched with black rice water, which is ten times more helpful than regular white rice water. It maintains your skin hydrated, removes excess oil and dirt, avoids pimples, and keeps your face glowing following just one morning wash.

[atoshi]

As a 17 year old
My skincare for a lil oily but overall 60% normal skin(since 2 years)


Toner: Dabur Rose water

Serums: 10% Niacinamide for sebum control and even tone ;
10% vitamin C for clearing acne spots

Gels:Kapiva aloe vera gel;
Plum 5% niacinamide+ rice water night clarifying gel

Moisturizer:Tea tree oil free moisturizer from plum

Sunscreen:Derma 50spf PA++++





😂😂😂l was using all this when l was 15 as it suited me, and realised that everyone was recommending these 😂 cuz this the perfect kit for acne prone skin

[harlow]

Actually if you are starting to experience fine lines in your teenage years it is best to use a gentle retinol. Retinol was originally recommended to us as a way to help with acne and targeted towards teens so I think if teens need it they should definitely start using a gentle retinol

[anwesha]

Thanks mam❤️ for always suggesting the best for us ❤️

[caeslex]

My skincare routine:
cleanser: Himalaya neem facewash
toner: rose water
serum: dermaco 5% niancinamide serum
moisturizer: nivea soft
sunscreen: lakme sun expert spf50

I'm 14 years old and i have dry skin so it's quite hard to manage in winter but this routine has made my skin much much better

[Sillyhearts-]

Proud to be a 14 yr old following all this already 🎀💅

[pharaohofcockroaches]

I’ve been using retinol since 16 and I’m fine. Just depends on your skin

[Flowerrsscloudyy]

Sharing my skincare rountine:

Icing (2-4 days a week)
Cleanser
Toner
Moisturizer
Lip balm
Sunscreen if I am doing skincare before going out!!

[diyateli]

Dr pls make video on hair care for teenagers and which products they should use for damaged frizzy hair.

[kundansarkar]

Ma'am day by day u become more young😁💞, look stunning

[mehtasisters]

Mam can you give advice for facial hair (upper lip)

[DamilolaOlatinwo-fg]

DON'T underestimate the power of the last one, it's game changing😮