Palm Squat + Arm Raise

preview_player
Показать описание

  1. Andres Suarez
Рекомендации по теме
Palm Squat + 0:00:12

Palm Squat + Arm Raise

Palm Squat + 0:00:22

Palm Squat + Arm Raise

Heels Elevated Palm 0:00:17

Heels Elevated Palm Squat + Arm Raise

Squat arm raise 0:00:09

Squat arm raise

Deep Squat Arm 0:00:12

Deep Squat Arm Raise

Squat Arm Raises 0:00:10

Squat Arm Raises

PALM SQUAT TO 0:00:15

PALM SQUAT TO OH SQUAT

Dynamic Warmup - 0:01:41

Dynamic Warmup - Squat / Arm Raise

DUMBBELL WORKOUT | 0:14:04

DUMBBELL WORKOUT | FULL BODY WORKOUT WITH DUMBBELLS

palms up squat 0:00:23

palms up squat

PALM SQUAT TO 0:00:23

PALM SQUAT TO OH SQUAT

Palm Squat 0:00:16

Palm Squat

Deep Squat with 0:00:11

Deep Squat with Arm Raise

WRIST STRENGTH exercises 0:00:14

WRIST STRENGTH exercises will help you progress in your training

Negative single leg 0:00:26

Negative single leg squats for mobility & strength. during full body EMS training: then running.

Surrender Squat 0:00:10

Surrender Squat

Front raise palm 0:00:28

Front raise palm up

GROW YOUR FOREARMS 0:00:22

GROW YOUR FOREARMS (Dumbbells Only)

3 exercises for 0:00:26

3 exercises for neuropathy in legs and feet

Squat & Shoulder 0:00:11

Squat & Shoulder Raise

Full body strength 0:00:21

Full body strength women over 40 plié squat bicep curl arc shoulder raise #agewell #schofit

STOP Doing Pushups 0:00:38

STOP Doing Pushups Like This! (SAVE A FRIEND)

Palm Squat + 0:00:28

Palm Squat + T-Spine Rotation

Want 3D delts? 0:00:15

Want 3D delts? Give this SHOULDERS workout a try 💪🏽 #shorts