Assertiveness Tip #shorts

[ScienceOfPeople]

Continue watching my free training on assertiveness at scienceofpeople.com/assertive

[bobmnz]

NEVER EVER do something for someone you don't WANT to do. Be yourself, please yourself. YOU are the centre of your universe.

Do what YOU want to do.

Cheers Bob.

[noashlichter]

Venessa im a fan!! Thank you so much for this precious topics you talk about! I love you ❤

[davidabernethy]

True, make sure you answer when you say you will.

[piccipi]

Thanks for doing what you do. Ti voglio bene ❤

[courtnehhh.]

This is actually super helpful for me! Thank you! But I feel like it is missing step 2. How do you assertively with kindness say no?

[Jacqueline_Thijsen]

I have ADHD. This means very poor impulse control. As in not having that "stop" moment before answering anything. Fortunately, I've become a lot less people pleasing and will totally say no if I immediately feel I don't want to do what they request. But if that's not the case, my brain immediately goes to how the task can be done, and I reply with that in mind. And then later remember all the other things that have to be done instead. And remembering these better answers also happens later. So I've learned to get back to the person and just honestly tell them I got caught up in the moment and will have to either reschedule and if that's not possible tell (not ask) them they'll have to figure out something else. Do this as soon as the realization hits, apologize with an explanation, and anyone worth being around will understand even if they're bummed out. This is assertive, too. It's OK to not be perfect and practice self-care, and being assertive includes shrugging off complaints about it.

[MrWadeBarrett]

Best guide on how to be incredibly inefficient

[theversion]

Any time anyone asks me for anything? How about when I know I can do the thing, want to do the thing, and I know I’m not doing it to please them…??

[steampunkhulk]

so just be yourself and dont play mind games lmao