TIPS TO HEAL FROM BETRAYAL: EMOTIONAL RECOVERY MINDSET HACKS

#betrayaltrauma #narcissisticrelationship #codependencyrecovery In this YouTube Video, you will learn 3 success mindset tips that can help you heal betrayal trauma at your own pace. People who tell you to just get over it, don't understand how emotional trauma changes the brain.

It is impossible to forget painful experiences, however, you can learn to forgive. Before you go forgiving the narcissist in your life, consider the key ideas offered in this youtube video.

And to those who tell you you should just get over the past, Dear One, they don't understand how the brain works and if they did not want you to have a difficult time letting go, maybe they should have thought about that before they betrayed you.

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#betrayalquotes #betrayaltrauma #betrayal #getoverit #forgiveness #forgive #narcissist #narcissistic #healingjourney #lisaaromano

[alexishumphrey]

I appreciate that we don’t have to judge ourselves for not forgetting. Feels like a huge weight off my shoulders.

[SassafrassAcres]

It’s hard to wish someone well when they rip your heart to shreds!

[je]

Do not give a second chance ! Go through hell and back but do not give a second chance you will never have internal peace or value. Being there.

[braveheart]

Betrayal is one of the the worst experiences. Very difficult for me to move through it because I see my betrayor daily where there is no accountability or remorse. None. I really hate having negative thoughts about anyone.
I realize that true healing and moving forward will happen when I no longer am in the position to have interaction with the betrayor.

[cici]

A month after I found out my ex husband had been cheating on me. He started saying "You need to let it go if we're going to move forward. You're obsessing." It used to infuriate me because he only apologized when I pointed out he never said sorry. I was "obsessed" because he refused to talk about it unless I cornered him. He wanted it to be brushed under the rug. It's something I haven't thought about in decades but the reminder today was a good one to hear. It reminded me to trust myself. I was right. If anyone reads this, trust yourself. My life instantly became better when I divorced him because it meant I was 1 step closer to getting away from someone who only cared about himself. You can get there too.

[almostcensoredconservative]

There's a thousand mile difference between forgiveness and trust, it's very important to know that.

[lilyflower]

After 23 years this is the BEST explanation I have ever heard about betrayal trauma.

[winning]

With outrageous rent prices and unrealistic credentials to get an apartment i suffered decades of narcissistic abuse from my family and friend's and relationships and roommates.
It aged me and my soul.
Thanks to rental assistance, i now have the luxury of not dealing with narcissistic abuse anymore.

[jeffwagner]

Yes Getting mad at you because you challenge them on a boundary that has been crossed

[kimcharles]

You are saying exactly how I feel about my betrayal, i don't have any idea how to move forward because i feel crippled mentally, physically and emotionally

[najb]

I broke up with my girl narc early on in the love bombing stage almost a month into the relationship, I didn't have any idea about narcissism, I knew she was lying about alot of stuff, and I had a feeling that she was not authentic and a great actor. Also without any reason for the month I was with her I became depressed and I couldn't sleep at all especially when I was with her, I had a strong feeling that there's something wroong. After the breakup guilt tripping and gaslighting started, but thankfully I came across narcissism and every thing became crystal clear and I realized the bullet that I dogged. moral of the story trust your instinct guys and hope u a great life and a peaceful healing journey.

[Leader]

It's easier to forget the good times than the bad times, between distrust, dishonesty and it hurts the soul too much✌❤

[patriciastewart]

I LOVE what you said about the "first half" of life about Conditioning.
At 75, this means I CAN be 150 years old!!Better late than never, right?
NOT depressed now.
Hopeful, growing, having real love and respect for myself.
Thank you for your help since 2015!!!

[therealdeborarogers]

I was married to a Covert Narcissist that is a Pathological liar, a cheat, a thief and abused me for 28 years +. I divorced him after he tried to choke me.
My Therapist asked me after 2 months "When are you gonna get over this?"
I stopped going...

[boomersDCAT]

Finding out that my partner/Fiancé was cheating on me has been one of the most difficult experiences I’ve ever been through. We lived together for 6 years, and I suspected something was going on around 2 years ago. My worst fears were confirmed, and I broke it off. She denies, denies, and denies, but it’s over. I’m a mentally strong person, but this has been a big adjustment, and a blow to my self esteem. I feel confident that I can pick up the pieces, and soldier on, but the betrayal has been really hard to understand. I wish her well, and forgiveness maybe at some point, but I will never take her back, never.

[dicerevo]

I made the mistake of hurting a narcissist. The relationship got so bad that subconsciously I think I was seeking an out. Whilst I didn’t cheat physically, I sought validation outside the relationship. The kicker was she was cheating the whole time. She used what I didn’t to guilt me and as justification for her emotional abuse whilst never acknowledging what she did. It was a total toxic mess. Walk away before you lower yourself to a level where you don’t recognise yourself. Forgive from afar but never forget the lessons you learned from the past.

[hollylorn]

Forgiveness for your own sake eases the inner turmoil you feel but you don't need to forget what happened. It's very true.

[dabbler]

People who tell you to "just get Over it!" are nearly always the ones who"

A) Are really "too busy" to care...and...

B) are the FIRST one's to crack or "Freak Out" when it finally happens to them!

[sandragilmore]

Perfect!! That’s just how I felt say married to a cheater. He would get angry at me for his cheating. I just could not go on as a wife to him. Finally divorcing him because he would not change his ways. I could not take his anger and him trying to make it seem like this was my fault. I just could not let him touch me.

[julanre]

So Very Well Said Lisa. 💝
The people that tell others to just get over it - have no clue. They think they are so above everything - high and mighty - grandiose - and in that they are saying that others are petty or immature. I say Fine - Go away - I don't ever want to see your face again - I don't have time for the self righteousness. 😊