๐๐„๐€๐“๐ˆ๐๐† ๐’๐„๐€๐’๐Ž๐๐€๐‹ ๐ˆ๐‹๐‹๐๐„๐’๐’๐„๐’: ๐„๐—๐๐„๐‘๐“ ๐“๐ˆ๐๐’ ๐…๐‘๐Ž๐Œ ๐ƒ๐‘ ๐•๐€๐Š๐„๐„๐‹ ๐€๐‡๐Œ๐€๐ƒ ๐€๐“ ๐’๐‘๐Œ๐’ ๐†๐Ž๐Ž๐ƒ๐‹๐ˆ๐…๐„ ๐‡๐Ž๐’๐๐ˆ๐“๐€๐‹

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ะŸะพะบะฐะทะฐั‚ัŒ ะพะฟะธัะฐะฝะธะต
๐๐„๐€๐“๐ˆ๐๐† ๐’๐„๐€๐’๐Ž๐๐€๐‹ ๐ˆ๐‹๐‹๐๐„๐’๐’๐„๐’: ๐„๐—๐๐„๐‘๐“ ๐“๐ˆ๐๐’ ๐…๐‘๐Ž๐Œ ๐ƒ๐‘ ๐•๐€๐Š๐„๐„๐‹ ๐€๐‡๐Œ๐€๐ƒ ๐€๐“ ๐’๐‘๐Œ๐’ ๐†๐Ž๐Ž๐ƒ๐‹๐ˆ๐…๐„ ๐‡๐Ž๐’๐๐ˆ๐“๐€๐‹

As seasonal changes bring cold, flu, and viral infections, ๐ƒ๐ซ ๐•๐š๐ค๐ž๐ž๐ฅ ๐€๐ก๐ฆ๐š๐, ๐Œ๐ƒ (๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž), ๐š ๐’๐ž๐ง๐ข๐จ๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐œ๐ข๐š๐ง at ๐’๐‘๐Œ๐’ ๐†๐จ๐จ๐๐ฅ๐ข๐Ÿ๐ž ๐‡๐จ๐ฌ๐ฉ๐ข๐ญ๐š๐ฅ, ๐๐š๐ซ๐ž๐ข๐ฅ๐ฅ๐ฒ emphasises early care and simple remedies.

โ€œSymptoms like fever, cough, sore throat, and fatigue are common,โ€ he says. โ€œThese are often caused by viral infections that spread through air or contact.โ€

Ensuring your health is in good hands, Dr Ahmad recommends a light line of treatment, focusing on rest, hydration, and a nutritious diet to boost immunity. โ€œMost seasonal illnesses resolve with supportive care,โ€ he explains. โ€œOverusing antibiotics can be harmful, so they should only be taken if prescribed. Stay hydrated, eat well, and give your body the rest in needs. However, with timely consultation & proper care, recovery is swift.โ€
ะ ะตะบะพะผะตะฝะดะฐั†ะธะธ ะฟะพ ั‚ะตะผะต