The 3 BIGGEST gym mistakes you should NEVER make

[THEOsu-busy]

The first tip was something I needed to hear when starting out. Glad i finally stopped messing around and started a clean bulk

[RemplarXD_editz]

Me who's almost on day 300 of hitting the gym every single day in a row💀

[tonii]

Cutting and going to the gym every day were also my mistakes. When I started going to the gym, I went on a cut right away. I went to the gym every single day and I was a dumb idiot so I skipped legs so I basically did upper body 7 times a week, lmao. I got so freakin skinny that I was legit 2 lbs away from being diagnosed anorexic. I finally started to do my research. I started a bulk and I went to the gym 4 times a week. My lifts sky rocketed, I felt amazing and I did gain body fat but I finally didn't look like a skeleton. In that year of bulking and doing everything right my bench went from 65 kg to 100kg, squat from 60kg to 120kg and deadlift from 80kg to 160kg. I gained a lot of muscle too. I transformed basically. After that I got body dysmorphia and I have been on endless short bulk/cut cycles. Teens, go on a bulk, get strong and big af. Don't mind some fat gain, you will lose it later.

[Mynk_]

Every single point this dude told in this video is absolutely correct 💯

[AffiliateCloudeWRLD]

Love the short, keep grinding king👑❤️

[srxdeadpool]

Why does he low key look like Thomas Shelby

[Ash_]

Bro you look like Mikey Moore from Spurs.

[willtheconquerer]

Also not going every day gives you time for school

[lolekbrawlstars]

And not bringin' your bo'le o' wa'er

[rokit]

My rest day is a long run after leg day? Is that enough?

[IAMBUSSTING]

So i am 18 should I also just keep eating or bulk and yes I only have 7 mouth experience in gym and still no muscle

[hubbabubbacola]

anyone have recommendations for a good bulking/gym progress APP?? thank youuu

[markdring]

Did he just use one of the greatest bodybuilders of the 2000s as an example of morbidly obese ?

[prodbybabygod]

They say cutting is bad but not for everyone.
Personally ive been slightly bigger but have worked a physical job for 6 years. So i have enough muscle from regular life to cut have have size.

[MaouVallkur]

Just don’t bother with the gym, u can still get women without it lol