3 easy ways to stop thoughts and quiet your brain 🧠

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3 easy ways to stop thoughts and quiet your brain 🧠

Rapid thoughts or incoherent thoughts cause life to be anything from hard to unbearable. Learning to control and stop thoughts is an easy thing one can do to change their life.

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venmo @christy-mattoon
Thank you
many blessings and much peace
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Wow, I have just come across your channel in recent days & I am blown away at how simply you guide those listening through life changing practices. My dearest friend has been trying to guide me in these same practices, your descriptions & explanations have clicked many things into place. I am grateful beyond words, I am grateful in my heart. x

karenmadden