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How to Perform Close-Grip Bench Press for Massive Triceps Gains! |#jeetselal #hsacademy #shorts
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In this video, discover how the close-grip bench press can supercharge your tricep workout! Learn why this compound movement is crucial for maximizing muscle activation and minimizing injury risk. We'll break down the correct grip and technique to ensure you target the lateral head effectively while lifting heavy. Watch now to transform your triceps and enhance your overall strength! 💥
Similarly check out , HS Academy also offers a fundamental video courses with an affordable education fees, check it more info here,
Course Fees Rs 1,000/-
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■ NUTRITION COURSE
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• Disclaimer*
This is a video course designed for fundamental knowledge of Training with an access of 30 days period with more information on chapters are on our website
Similarly check out , HS Academy also offers a fundamental video courses with an affordable education fees, check it more info here,
Course Fees Rs 1,000/-
■ TRAINING COURSE
■ NUTRITION COURSE
■ SUPPLEMENT COURSE
Affordable Education for Everyone!!
#jeetselal #hsacademy #education #learning #fitness #afforableeducation
• Disclaimer*
This is a video course designed for fundamental knowledge of Training with an access of 30 days period with more information on chapters are on our website
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