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Me and @lajatattoo visited @permanick in Tenerife and used things from his garden to make a delicious quick recipe using native cactus!
BAKED CACTUS FRIES🌵
•4 prickly pear cactus pads (thorns removed)
🥣
-cut into French Fry strips, approximately 4 inches x ½-inch
CRUNCHY COATING🍞
•1 x cup panko bread crumbs
•1 x cup water or milk
•1 x cup flour
•1 x teasp salt
•olive oil
•optional : herbs and spices for the batter
🥣
-mix the flour with water and spices until nice and creamy
-dip in the cactus strips and then roll in to the bread crumbs
-brush with some olive oil
-bake in the oven at 180* for 40min.
-turn around so both the sides are getting golden.
-alternatively you can deep fry them
GUACAMOLE 🥑
•1 x onion
•2 x ripe avocado
•2 x tbsp olive oil
•half a lemon juice
•salt
•pepper
•chilli
•optional :diced pepper, garlic , parsley or coriander.
🥣
-Mash the avocado
-dice the onion and mix with olive oil , salt pepper,and herbs
-add the mashed avocado and mix all together.
-sprinkle some chilli
LEMONADE🍋
•1 x cup sugar
•1 x cup freshly squeezed lemon juice
•4 x cups cold water, to dilute
•lemon verbena
•thyme
--NEW VIDEO OUT EVERY DAY--
MORE ON MY NEW WEBSITE:
MY NEW BOOK:
NEW SUSTAINABLE GARDEN KIT:
SUPPORT MY WORK:
SOCIAL MEDIA:
CHANNEL MENTIONED IN THIS VIDEO:
→
Copyright @ Spicymoustache 2020. Any reproduction or illegal distribution of the content in any form will result in immediate action against the person concerned.
BAKED CACTUS FRIES🌵
•4 prickly pear cactus pads (thorns removed)
🥣
-cut into French Fry strips, approximately 4 inches x ½-inch
CRUNCHY COATING🍞
•1 x cup panko bread crumbs
•1 x cup water or milk
•1 x cup flour
•1 x teasp salt
•olive oil
•optional : herbs and spices for the batter
🥣
-mix the flour with water and spices until nice and creamy
-dip in the cactus strips and then roll in to the bread crumbs
-brush with some olive oil
-bake in the oven at 180* for 40min.
-turn around so both the sides are getting golden.
-alternatively you can deep fry them
GUACAMOLE 🥑
•1 x onion
•2 x ripe avocado
•2 x tbsp olive oil
•half a lemon juice
•salt
•pepper
•chilli
•optional :diced pepper, garlic , parsley or coriander.
🥣
-Mash the avocado
-dice the onion and mix with olive oil , salt pepper,and herbs
-add the mashed avocado and mix all together.
-sprinkle some chilli
LEMONADE🍋
•1 x cup sugar
•1 x cup freshly squeezed lemon juice
•4 x cups cold water, to dilute
•lemon verbena
•thyme
--NEW VIDEO OUT EVERY DAY--
MORE ON MY NEW WEBSITE:
MY NEW BOOK:
NEW SUSTAINABLE GARDEN KIT:
SUPPORT MY WORK:
SOCIAL MEDIA:
CHANNEL MENTIONED IN THIS VIDEO:
→
Copyright @ Spicymoustache 2020. Any reproduction or illegal distribution of the content in any form will result in immediate action against the person concerned.
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