Gas Relief Exercises | How to Release Gas from Stomach #gasrelief #bloating

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हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग

🔥योग कैसे करें Part 1 to 8

🔥महिलाओं के लिए लाभकारी योग

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🌈Gas Relief Exercises | How to Release Gas from Stomach @yogawithamit

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🙏🏻This is Amit Namdev
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through YouTube. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

[KitanaxKombat]

I struggle with trapped gas and extreme bloating with pains, I’ve gone to a stomach doctor which wasn’t really any help. I need to go see another specialist but I was in so much pain today and I did 2 rounds of these poses and I’ve felt immediate relief. You’ve gain another loyal follower Yogi Amit 🙏 thank you so much!!

[Sav]

Idk it may sound gross but I did the first exercise and all the trapped gas was released 😮 thank you so much 😭

[jasonga]

It’s 25/12/22, I had been up all night with chest pains, this morning I was in so much pain I looked on YouTube and found you video…….. I done the stretches and within 10 mins my pain is gone!!! Thank you so much!!

[amberlynn]

I don't normally comment on videos but these yoga exercises really work! I have been in pain for about 2 hours. Upper abdominal pain radiating to my back and making me nauseous. Followed this video through 1 time and I already feel 95% better. Thank you!

[johfajuhanibintefaruk]

Your yoga saved me brother.Thanks a lot. I was suffering from severe gas trapped & feeling so sick & uncomfortable. I just followed your video for five minutes.i am feeling so better.

[meganmartin]

I am very glad I found you. I have been in pain for two days now and have taken all medications that I can and nothing worked but this actually helped me. I plan on watching this and doing this everyday. You are a lifesaver!!!

[friezruiz]

I had my 6 year old daughter do this coz shes was experiencing stomach pain. On the 2nd round we did - gas went out. What a relief she said. This exercise is super effective. Do it

[jasonga]

Goodness, the pain relief is amazing!!

[dos_tres]

ive been in so much pain the past few days, and it was hard to sleep with the discomfort. this worked wonders. i’m not sure if its all released yet but i feel so much better comparatively

[blahh]

It’s very hard to follow through while in pain but man, it helps so much!

[desthecapricorn]

Thank you so much I’ve been crying for 5 plus hours I feel so much better!!!

[vanrupinta]

i just did it, just right now and IT JUST AMAZINGLY WORKED!!! Thank you very much! been overthinking with my leff rib pain, i am certain it is due to gas. Thank you!!!!❤❤

[rositasierra]

This is amazing! I looked up how to release blocked lower abdomen and when I used to do Yoga a few years ago I always hated the 1st pose squatting as I was the only one in class who struggled with this and couldn't put my feet flat on the floor and it was embarrassing. Thank you so much for teaching me to use an aid. I will continue to do this to release the tightness. Thank you. Namaste 🙏❤

[Burning_Mind]

I felt very pain in my stomach, when i saw your video i started yoga with 0% confident but it ended up with 100% and i can feel better now😊

[glenndejarnette]

I don’t really comment on videos, but this really helped definitely recommended by the way this is your passion I can tell

[Dream_dancer_]

It was so fantastic, it started going out from first round. But I was still feeling some congestion in my chest, by doing second round it was become a complete relief. God bless you

[mirzaar]

It's 3:43 am and I'm watching this video with extreme stomachache due to trapped gas😢 but im thankful to Amit sir for this video ❤ it's working on me.

[rameshbiradar]

It's night 1:45 I was crying bcz of stomach pain from 8 o clock and I finally decided to do some exercises at starting 20 min slow results but finally after 30 min my pain is completely vanished thank you sir

[elenadragne]

Dumnezeu sa te binecuvinteze om bun ❤❤❤

[by-wvuk]

I have been suffering from gas problem since 3 days. Finally this video gave me some relief. Gonna give a go a few more times and hopefully get less often this gas problem. Can not focus anything when gastric 😢 thanks again for sharing this helpful yogas 🙏