How to Get Rid of Trapped Gas | #shorts

How to Get Rid of Trapped Gas | #shorts
How to Get Rid of Trapped Gas | #shorts

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[benevolentbergasosnas]

“Quit smoking” I have to start smoking to quit smoking.

[Nazeem_]

Drink black tea without sugar. You may add cloves, black pepper seeds, ginger, few drops of freshly squeezed lemon or orange. Honey can be added.

[Exmuh]

A warm glass of water will help! Seriously, try it. 10-15 minutes you’ll thank me later🤘🏽Laying down flat on your back and lifting both legs in the air will help/release gas.
Go for a 5-10 min walk.
If none of that helps.. try light squatting to try n provide that pressure to release that gas!
Also.. do NOT lie down/go to sleep directly after eating!! Big no no.

[lancer]

Literally feel a sharp pain in my right side. So sharp I can’t move or breath until it goes away.

[nextdoornikkixoxo]

If you have problems with gas or pooping squat when you poop get the squatty potty or something to elevate your feet anything like a bucket or a stool anything it helps tremendously

[SRBOMBONICA]

Welcome to my ibs struggle, this is my life 😢, ugh, yes my diet sucks but omg those intestinal cramps are EXCRUCIATING, they hurt so so so bad, only when I poop it goes away

[prabhakarsaha]

It's my problem now at this moment ❤️🇮🇳

[g.]

If you have trapped gas do some sit-ups, trust me it’s the best remedy, it helps shift everything around and allow that trapped gas to work its way out. Preferably not in public as sometimes mid sit-up you’ll get immediate relief and raise some eyebrows 😆

[Z-Romello]

The remedy I learned was:

- sit up and thumb massage the "meaty" part of the bottom of your left and right foot for 15 minutes. You'll start noticing a relief and you'll finally start farting or burping again.

- gastrology yoga poses help also. So, start going fetal position and hug your legs and deep breathes. Yeah, you'll start farting.

- stop eating fast, time your time. Food's not going anywhere.
(Guilty of this bullshit)

- cut back on the dairy and carbonated drinks a bit more.
(Again, guilty of this bullshit also)

[watermelon..baby]

Gum makes me less anxious but then can cause that which makes me more anxious, anxiety is just a constant cycle...

[johnnytrash]

The average person farts 13-21 a day?! Based on my output, I have to assume there are thousands of people that never fart at all.

[lancethrust]

PAIN CAN BE ANYWERE IVE HAD HEADACE FARTED THEN IT GOES, THEN U FEEL IT BUILD UP AGAIN IN GUT

[KathrynC]

Help I feel like I’m dying


Update: I just had another gas pain and I got into a curled up position and it went away like in a minute. I get REALLY bad ones sometimes and it makes me scream but I end up being ok and it goes away rlly quick.

[megajcprincess]

No smoking.. Been smoke free for over 15 plus years ..No alcohol for the past 6 years...No sugar .. I've been a sugar addict for most of my life and been off sugar for 6 years now
I'm suffering chronic diarrhea again and it starts with bloating then gas then the diarrhea appears .. Within an hour the food that went into my mouth comes out..😢

[hamzarafiq]

All the given tips are 100% useless for abdominal gas.

[Gemmarose]

Celestial Seasoning Tummy Tamer Tea works beautifully in preventing and relieving gas.

[piyo]

I am a 16 years old girl. I suffer from gas problem from January 2024. Some times i feel little bit pain in stomach. So I go to doctor for this problem. He gave me gastric medicine and told me to take it 1 month. But the problem never cure. So I was very afraid. And thought i lot of things. suddenly I afraid to eat anything. And thought I am going to die. I couldn’t sleep well. I cry a lot for this problem. Than again I went to doctor in feb 26. And cry a lot in front of doctor. I couldn’t eat a single biscuit because of my fear. Then he gave me again gastric medicine and calcium madicine. And told me that's not a big problem. And refer me to go to a psychiatrist because i have phobic disorder. I went to psychiatrist. But he gave me sleeping pills. And never lisen my history. That's why i never eat those sleeping pills. I am a 11 class student now. I was not study properly because of this problem. Suddenly I am afraid of eat.Can't swallow food. Also from last week having loose stools. Please tell me how to cure my fear. Please😭😭

[KickingIt-In-the-Kitchen]

When drinking tea, perhaps try a non caffeinated tea with a little bit of honey. My dad is 76 and takes 14 medications, we swear that it’s his daily tea drinking that’s keeping him good and his blood work great.

[rakoman]

I had very bad pain under my left rib cage, i did CT scan and endoscopy after that. Apparently gas is building up in my abdominal and acid reflux (which i dont feel) is stopping it from escaping. I had pain and dizziness occasionally.

[allisonlovesjesus]

Everyone Jesus loves you and if you haven't please repent he is coming back ❤️