This 5AM Morning Routine TRANSFORMED MY LIFE

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

#morningroutine #Pressure10 #episode1

[aidanocampo]

Makes me upset that people bash the fact you preach the same content I different point of view…..news flash everyone this is called consistency.
Your work is great Mike and 98% of people wanting an extraordinary doesn’t understand that it is chaotic and YOU MUST HAVE HABITS AND ROUTINES TO BE SUCCESSFUL.
This is what he shows us his audience so all the hater.. shut up!

[franshartman]

Mike, I like your honesty. 🙌🏻 I kinda wish I was just starting my transformation journey, so I could enter your challenge. But l’m now reaching my goal physique, not much to improve anymore. I’m 54 years old and it has taken me 5 years to lose 30 kilos and see my abs again, for the first time in 40 years. 😄

[LowkeyHundo]

So inspiring bro, thank you! I’m gonna adapt these concepts into my own routine

[renza]

That filosophy off: the scale is your checking device for your engine is so powerfull. Instead off battle the nr. on the scale. Now I don't see it as my fear but as my tool. Thank you for all you do doc! Droped 47% to 32% now during 2 years and still going.❤

[MasotaMau]

Today I turn 29 . And I ran into this video, even though I’ve Bering seeing your videos for a while now and they have helped me a lot . Specially the walking 10k steps a day every year I do my goal list like you did. This year my main is my health business second . Keep up the videos if it helped me it will help thousands.

[tylancoleman]

Your videos impacted/impacting my life

[TheDollar]

I will hold myself accountable and key in to these steps and routine everyday for the next 6 months

[MochaZilla]

You know, the last point you made, about taking care of yourself first, it's actually a Biblical principal. "Remove the log from your own eye before trying to remove the speck from someone else's eye. " paraphrase from Matthew 7 1-5

[KMG]

Best coach I know and Im doin this since 20 years

[honeyb]

I’m an 60 year old female teacher.still teaching full time. I’m now focusing on becoming me. Today is day 3. Very disappointed. Cut sugar, carbs, working out three days with weights. No move in weight, weighing in at 86:69. I’m trying to stay positive. I’m doing 20/4 fasting. Only water drinking and 3 cups of black coffee between 9-1 …, I’ll check in next week. 7 days July 26th. I feel low. But I’m recording everything. I started… I’m not giving up.

[Ovenpunch]

Great video! Great mentality! Good tips!
I wake up at 5am every day too. It was a life changer for me. I don’t ever put on an alarm now since I wake up so early naturally so I always sleep the amount I need. Best life change ever.
I also waited a long time to buy my first car to buy the right one, a Porsche 911 Turbo 🤩!

[RAWNREALFAITHUNLEASHED]

I love this! Great job and thank you for sharing 🌺

[joshuathomas]

Honest and driven. Powerful content. Thankyou

[mrboateng_]

As a Christian 5 am for is a must I pray then go gym

[ntombihadebe]

I love your content straight forward and you actually share your knowledge and helped me understand loosing weight and working out to get results. You don't cryptic talk and click bait us to watch the videos only to confuse and ask us to click links for money you genuinely are here to make your team win. and for the haters who want entertainment, this is not Netflix leave doctor Mike alone. Fingers crossed 🤞 you win pro.

[achmadfaisal]

Dr. Mike, please make a video about HMB, people say it's even more effective than steroids.

[kingkewsistocks]

Good work Mike! I always lock in to your videos

[wgshadow]

Been here since day 1 thank you for everything bro 🔥🔥🔥🔥

[hitmonlee]

Your channel is one of the best fitness channels on social media in my opinion.
I'd love to see a day in the life/vlog kind of video.
Cheers!

[gomoandrews]

Your content is extraordinarily engaging, and fresh. You’re one of 2 fitness channels that I watch year after year…