No guilt, All gains || 4 Easy, Healthy, Delicious Desserts

Four healthier options for a tasty dessert, snack, or light breakfast.

Fueled by Gorilla mind code: BEEF
Fit from YoungLA code: BEEF

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Contents of this video
00:00- intro
00:37-banana bread
06:11- chocolate orange balls
10:09- high protein banana pudding
13:11- single serve protein brownie
15:23- review
15:59- thanks
16:41- the end

#fitness #fitnessfood #brownie #cake #dessert #proteindessert #breakfast #breakfastrecipe #highprotein #fitnesslifestyle #bodybuilding #fitnessjourney #musclebuilding #leanbeefpatty #fitnessmotivation

[berserkenjoyer]

Dude your positive energy is contagious! Also your sense of humor is on point. Salutes from Turkey

[CPUReD]

10:11 i just realized that's the fridge. I thought it was a hallway!

[deannariner]

Haven’t watch you in forever, but now that I am getting back into the gym and taking it seriously I am back. Forgive me for my absence mother 😔

[-_-V-_-]

Difference from maple syrup and aunt Jemima's is that maple syrup is actually made from tree sap. Aunt Jemima's is just high fructose corn syrup and caramel coloring.

[The_Apex_Wolf]

I absolutely love this woman's personality. And the shredded body is a thing of beauty.

[UvaroviteKing]

Inserting the “bruh” sounds at the times you do gets me everytime fricken perfect😂 I’ve been really enjoying your channel since a few weeks back when I found it lol you’re my kind of people Patty 😁

[InspectahReese]

Patty is absolutely glistening in this video

[that_si_chick]

Patty! From one baking girlie to another, for whipped cream, add a pinch of salt & 1/4 teaspoon of cinnamon! Adds good flavor & the salt will bring out the flavor of the sugar. Thank you for this! Will definitely make the banana bread!✨💗

[fourteen_wellington]

"It could go for another 5...but I'm not gonna let it!" & "I don't like doing that because....I don't know...I don't know if I don't like doing that, I just didn't do that!" are my mantras for today!😂

[caseyobryantjones]

Patty you have to be the most genuine and just best overall person on the internet. Don’t ever change pls ❤

[Nashinomo]

You help me have a healthier relationship with food and my body TYSM :)

[laurynmpy]

4:21 As a french speaker, your VOILÀ was iconic ✨️🤌🏾😌

[saberwolf]

Love the chocolate orange balls idea! I have the same blender setup and I found that blending all the ingredients without the liquid, then just mixing it in a bowl after is so much easier on my poor baby blender.

[bernardtdenyschen]

Have not watched one video without a smile on my face! You are absolutely hilarious! Keep up the energy and good vibes👌

[marsc]

The careful SpongeBob edit had me laughing so hard I needed that 😅 I have been loving your content and you have been a huge gym inspiration for me! Keep it up 🖤

[pearcheese]

my favorite parts of the video:
1:Patty making all the (epic) recipes❤
2:Patty trying all the recipes
3:Patty making the chocolate balls (it was my favorite recipe)
4:Patty using the small spoons to prepare the first recipe 🐣
5:I don't know, the video was very cool.😮

[JubeiKibagamiFez]

2:10 The ultra refined, super sugary syrup doesn't actually have any maple syrup in it. And also, they can't legally call it maple syrup, which is why they call it pancake syrup.

[KatzNoirNation]

Ahhhh I can’t wait to try all of these! Thank you so much!

[mericagunsfreedomandlove.]

Patty would be a good kid teacher just from how much expression she's able to put into *anything* makes it very engaging. Much love Patty, keep the gains growing!

[juarezbarros]

Love your videos patty, beside workout and cooking tips, i learn english with your videos, you way of speak it's great and easy to understand.