Eating Healthy With No Guilt! Dr. Mandell

[amichaels]

I look to add chopped cucumbers & avocados too. 💙🥑🌍🥒

[jmccallion]

Dr Mandell, THANK YOU for loving our families!

[jennyosorio]

I put ground pecans in my tuna/chicken/salmon with mayonnaise. Gives extra protein etc.

[chellepatino]

I love this. So refreshing. Tuna has so much protein

[reginaalmaraz]

I'm going to make this!! Thank you Doc!! 👍 😊

[DNRG]

I make mine with vegannaise and eat it on seed bread (0 carbs) spread with avocado. Perfect!

[camillebarker]

Amen!!! I eat my hamburgers, wrapped in lettuce; along with sweet potato fries!!! I do treat myself to a snack(regular fries, gluten free pizza, etc)every now and then, but; it's a snack, not a meal!! Moderation is key 🗝️

[saddha]

Tuna with Cilantro would be better since tuna has Mercury and cilantro chelates Mercury.

[barbarabaker]

I love tuna I use to eat it all the time then I started giving it to the 🐈 around here I will start back eating tuna myself now that the 🐈 have a 15pound bag of cat food I feed 7cats everyday baby's have to eat all so Thank you Dr Mandell 👍🙏🙏🙏

[shirleyangentry]

Thanks blessed man of God
Dr.Mandell. I didn't know about all
The benefits of tuna. I will have to try it on
Roman lettuce
🙏❤️🙏

[brendertaylor]

....gm amazing Doc!! PLEASE ! KNOW that we totally appreciate you thank youuu!

[arielmichael]

I'm Vegan so don't eat tuna. My diet consists of fruits, vegetables, seeds, nuts, grains. I take vitamins and shilajit and drink reverse osmosis water, one cup of tea and one cup of coffee per day. I have also taken your advice and freeze my starches before eating them. Plenty of Atlas organic extra virgin olive oil, garlic and squeezed lemon juice in my water. I get my sunshine and walk/hike in Nature. Any other suggestions, Doctor? Thank you for all of your ideas! Blessed Be! ⭐️🌙☀️

[barbaraking]

Thank you so much for your information you're the only one I know of that don't charge us tell us facts

[st.charlesofaberdeen]

❤ sounds like a wonderful idea and I would like to hear some other food ideas that you have

[perentee]

I stopped eating tuna after fukashima. You know it's still leaning radioactive crsp into the ocean. I loved tuna so much.

[selfhealherbsms]

Thank you, we love tuna Omelet been eat it since the 60's and sardines on homemade crackers

[NothingMaster]

My belly just thanked me profusely. 🎉

[meanqkie]

I had tuna salad with pickle, onion, celery, black pepper, Hellman's and garlic for supper tonight! I like it on cabbage leaves too.

[CarmenRamirez-hcfh]

Love tuna 🍣👌🏻
Thank you Doc !! 💚
🥬🥒🥑🍋🌿

[rugrats]

Dr. Mandell, What about the Mercury that’s supposed to be in the tuna fish? I keep hearing about it plus it’s supposed to be in other fish also. And by the way how does mercury get in the fish. Because it was listed in the Bible to eat. And it seems like it should be one of the healthiest meats to eat.
🤔 I’m definitely confused 🤷🏻‍♀️