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Sleep Scientist: Most Common SLEEP misconceptions Debunked!
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In this video we summarize the video from the Diary Of A CEO Podcast by Steven Bartlett titled: “The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah"
Dr. Cheri worked with the San Francisco Giants in Major League baseball, NBA teams like the Golden State Warriors, NFL teams, like the Philadelphia Eagles. So many of us now have never learned about sleep before or what we should do until you're an adult. But if we can make that change earlier on, I think we're gonna have healthier kids, better families who are better rested.
#podcastsummary #podcast #diaryofaceo #sleep #sleepmyths #misconceptionsdebunked
Disclaimer: While we aim to capture the essence and style of Steven Bartlett's voice in this content, please note that this is a creative interpretation and not an endorsement or direct collaboration with the well known personality. Any resemblance to the person's voice is purely for educational and entertainment purposes. All the content on this channel is meant to capture the essence of the finest podcasts out there. We do not claim to represent the views or perspectives of this famous individual.
Dr. Cheri worked with the San Francisco Giants in Major League baseball, NBA teams like the Golden State Warriors, NFL teams, like the Philadelphia Eagles. So many of us now have never learned about sleep before or what we should do until you're an adult. But if we can make that change earlier on, I think we're gonna have healthier kids, better families who are better rested.
#podcastsummary #podcast #diaryofaceo #sleep #sleepmyths #misconceptionsdebunked
Disclaimer: While we aim to capture the essence and style of Steven Bartlett's voice in this content, please note that this is a creative interpretation and not an endorsement or direct collaboration with the well known personality. Any resemblance to the person's voice is purely for educational and entertainment purposes. All the content on this channel is meant to capture the essence of the finest podcasts out there. We do not claim to represent the views or perspectives of this famous individual.
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