You DON'T Have To Count Calories!

#shorts #short #shortvideo
ROADSHOW #63 - DR Anthony Chaffee MD

[MrKent]

Since going carnivore I have found myself every few weeks not even wanting to think about food let alone eat it. I’ve learned to take that as my body telling me to take a break because maybe I have enough nutrients. I fast when I feel that way and very rarely feel a single hunger pang during those fasts. Within a day or two of fasting my appetite comes back and I feel great and I resume eating. I have found it is difficult to overeat when on the proper human diet.

[AnnabellaRedwood]

I don't track anything. I used to count everything calories when I was starving but counting calories helped me to do unhealthy things. I listen to hunger cues. It's awesome.❤

[charlotte]

I am so grateful for your videos.
Thank you ❤

[_Solaris]

The endless craving for doritos, when they are within arm's reach, is a perfect example of the well-crafted, lab-tested dopamine hit.

[martinlang]

Bears are fat.
Just before winter…they are a rare exception and have evolved to gorge on fruits and berries to fatten up quickly. I only found out today that this fat is a water resource over winter! How clever is that. This species is adapted to do this.
We are not.
Though there is an argument for small volumes in the diet of real fruit, it’s not our primary fuel.
So much to learn, so little time to learn it.
Dr Chaffee knows his stuff.
Carnivore literally saved my life!

[Lifterlife]

Nah that’s the worms in your body keeping you full 😂

[numnumbeefguy]

The grocery stores supply more drugs than food.

[GlynWilliams]

exactly. that's why carnivore restores back to normal body size

[EnlightenedCarnivore]

62 years old, 9 months or so into a diet of meat, eggs, cream, salt and water. 5'7", I went from 89 kilos down to 62, then up to 65 (muscle and bone density?), and I stopped bothering to weigh myself because it doesn't seem to matter how much I eat, the guy in the mirror always looks the same. 😆

[Johno]

Every comment that Dr Chaffee makes is a truth bomb gut punch. 💯💪😎

[jerseyjim]

Thats the problem with eating calorie dense carbs, they don't trigger the appetite sensors like protein and fat do.

[nikoskast]

Animals at zoos eat what they are being fed. It would not be cost efficient to overfeed them.Its not like they have the capacity to order a Pizza and they say "Not today I ve put on a few". You see overweight pets all the time in houses where they are constantly being fed. No animal turns down food.

[TheSweetloudo]

That feedback is always there w drugs until it's not...thats when the drama usually starts....

[GarmrK]

Ive definitely seen a fat lion at the zoo lol

[martinlang]

Looks like Dr Chaffee is getting popular…you can tell by the silly comments;)

[red-baitingswine]

What about the studies of various species, all concluding reduced calories increases lifespan?

[gurunoormaan]

How to get 4700mg Pottasium & 500-800mg magnesium on a carnivore diet?

[duked]

What about if you are trying to bulk or going on a cut? Would'nt you still want to track calories for specific body goals?

[Veraconah]

Carnivore is not a fad. Grocery stores are a fad. All fads eventually go away

[cblanerun]

The reason zoo animals are not fat is because zoo keepers don’t over feed them. I’m 6 months carnivore and down 85 lbs. Awesome. I’m not a zoo animal tho 🤣