Heart beat meditation in a tank

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Following your heart beat and using that as your object of attention works GREAT in a float tank

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#floattank #floating #sensorydeprivationtank #mentalmassage #lmt #meditation #lucid #lucidexplorers #luciddream #practice #hypnagogia #hypnagogic #hypnopompia #hypnopompic #liminaldreaming #building #build #bodybuzz #buzzing #heartbeat #follow #attention
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