The Reason You Get No Results At The Gym…

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[SeanNalewanyjShorts]

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[nada]

Inconsistency is the biggest reason no one gets results at the gym.

[samuelafanador]

This man is a gem in the dumpster fire that is the fitness community

[kaspersmilez]

"You're not getting results because you're doing something that I don't personally like"
That summarizes the fitness community

[zio_edvardo]

Bro just flexed a + 100 lbs clean full rom pullup💀💀💀

[MarcAlcatraz]

You can literally go harder on a machine and do more weight safely, it’s not a bad option to mix in with free weights

[druid]

And it's also more easy to train to failure with machines, especially when you train alone.

[hrafnagu]

Resistance is resistance. I don't understand why people don't get that.

[soapek]

The amount of those fake influencers is incredibly concerning. It is great to have people such as Sean, Jeff Nippard and Doctor Mike from RP. I hope that beginners get to their content first instead of those moronic "influencers".

[loxurloxurs]

"not sleep enough" THAT HURT SEAN

[Benjamin_Mileikowsky]

I've been doing machines as much as possible, converting my exercises from using mainly dumbbells. Not only I noticed that I was less prone to injuries, but also got bigger faster because machines don't allow you to cheat or use momentum therefore having better technique

[wbae]

I have always preferred machines throughout last 10 years of lifting - heard how machines aren’t as good and pushing hard enough, but they were always so much better on my joints, and the stability component always helped with more muscle isolation. Glad people are finally realizing

[justkidding]

Hello sean
Even though i was chubby i've been very active in childhood.
But after lockdown i went out less and became fat.
I started working out many times in the past 2 years but i couldn't go past 10 days .
You are one of the youtube channels that have inspired me to keep starting every time .
And now I've been doing it for 1 month.
100+ incline pushups
150+ sqauts daily (my leg has always been strong).
I am feeling good enough to go for another month.
And i feel by that time it might become my habit.
I might start going to the gym because I can't do pull-ups.
At the end of it i just want to say thank you

[_-_TheShadow_-_]

Apparently he uses that machine... exclusively
😂😂😂

[maximenz]

That 100 pounds neutral pull up was a flex, smooth and clean form 💪

[deviator]

I am starting to believe some of these guys must be trolling, it is literally impossible to be that stupid

[DEUltra]

Lol, don't use a preacher curl machine, which allows you tension throughout the whole range of motion, because it's ineffective. Instead, use free weights, which don't offer tension throughout the whole range👍🏼

[YaStarz]

Main reasons why people don't make progress: not training consistently, lack of rest and calories.

[damianhutchinson]

When Sean looks " up" you know you're about to get a gem dropped

[foolishyish]

Getting no results in the gym keeping you big as hell