Health Benefits of Fasting (MIND BLOWING!)

Health Benefits of Fasting \\ Whether you’re fasting for 24, 48, 72 hours or longer, have you ever wondered what the benefits are? Same thing goes for intermittent fasting - what really happens to your body when you fast? Are there more benefits with long term fasting? In this video, I talk about how fasting affects your brain, your health, weight loss, and more. \\ Video by Schuyfit,
Schuyler Diehm

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[SchuyFit]

Thanks for watching! *What's your favorite benefit of fasting?* 👇🏻

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[SuperhumanUnchained]

Great video great topic i was waiting for a video like this a long time ago thanks for the uploading of this video