Tantric Breathwork for Beginners

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Enjoy this short practice with Mayah Rose to activate your Shakti energy through Tantra Breath Work. This is a great practice for beginners.
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I often smile while doing this. For me the energy feels like waves, and I feel the warmth moving a bit slower than the breath 😊 Along with the times I've done this practice, I also experience that the energy field has expanded/grown bigger around my body. Afterwards I feel more calm and happy and more in my power. Thank you so much for this video 🥰💞💖

caroline
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Thank you, Mayah Rose -powerful process

juliagraden
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This is a simple yet powerful practice. Thank you.

LindaBlackYoga
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This is a great practice, and your voice triggers my ASMR

talkofchrist
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did you get hot doing this? ♥️guided is the best♥️breath healing female power pop singer after concert

jeffsparky
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Wow! Today the energy is really hot! like burning chili 🥵🌶🔥 and I feel it a lot in my back and my hips even! It's still burning 😄 I do manage to get it up to the head but not as powerful and strong, yet 👀

caroline