New Carnivore Bread Recipe #carnivore #animalbased #lowcarb #keto #fat #protein #bread

[shannonhoffman]

I tried this recipe but I put sour cream instead of cottage cheese taste a lot like sourdough bread very good

[karenreaves]

This was so simple and looks amazing, 1 cup egg white powder 1 cup water and 1 cup cottage cheese? Wow!

[minagelina]

I work for NOW Foods. The healthfood store I work for created NOW in 1968. Then after many years, they took over our store. The creator was Elwood Richard, and his wife is still alive. Its family owned. The granddaughters are so sweet!

[JennifertxCarnivore]

To those new to carnivore- Carnivore diet cured so much for me! I update this list as time passes so it is always up to date, newest items at bottom of list. I have been zero carb carnivore for 11 months.

* No more perimenopause- completely reversed!

*Period cycles all timed perfect with 4 week intervals.And no PMS symptoms, but only the actual menstrual cycle itself!

*No more night sweats

*No more waking every 2 hours at night!

*It used to take me 20 minutes or longer to fall asleep at night when I would first go to bed at night- before carnivore. Now it takes like a minute or less. Haven’t noticed since I am out fast!

*No more life long eczema

*No more cold hands

*No more cold body temp in general! Used to feel like a reptile - only warm in texas sun.

*No more IBS symptoms (gas, bloating, stomach pain, constipation, diarrhea)

*No more feeling low energy by 12pm and zombie by 4pm

*No more purple looking hands in winter

*No more brain fog

*No more arthritis that I felt in hands, knees, and hips- or elbows

*used to have sore hips when sleeping on my side. No more!

*Lost 45+ pounds from former baby weight and peri menopause weight.

*Always had 20/20 vision with slight stigmatism- but in March doctor said my stigmatism is reversing!

*Don’t sunburn as easily anymore and tan well.

*Wrinkles around eyes seem to be much less. I am 46 and look like I am in early 30’s.

*Gums look super healthy. Dentist seems irritated as my teeth are not dirty when cleaning every six months. Think they know they won’t make money off me.

*No more sore chest from monthly periods- no swelling feeling of fullness or discomfort that prevented me from sleeping on my stomach. Now I sleep every night on my stomach!

*Fibrocystic Breast issues reversing! Almost all gone after 6 years of buildup!

*no cravings unless they are for meat

*no more angina symptoms before a period- which started about 3 years ago.

*No more feeling weak like almost passing out and dizzy around ovulation and periods

* no more fingers swelling- that started a few years ago- rings kept being tight- is pattern I noticed. One ring I had resized larger and it’s super loose now. Will have to resize smaller.

*feel stronger- now lifting barbells not just hands weights. Dr. Baker said since I am 46, and 5’7” at 122lbs- need more resistance training to add more muscle weight. . So bought a 47lb barbell off Amazon and have 40 extra pounds added to it. Will continue to progress with that.

*Before carnivore- i had started growing grey hairs in one of my eyebrows, few hairs at a time, but no grey in my blonde hair yet - but assumed it was coming. Now on carnivore I have had no new grey hairs growing in eye brows and still no grey hair in my natural blonde hair. And in the sun it gets super light highlights.

* no more body odor!

* I used to get a little anxiety with large crowds- like if attending special events- but since on carnivore I don’t get it that much.

*I was a bit OCD before carnivore, but so much more relaxed so barely like that.

* I was a relaxed person before, but somehow am even more relaxed and never stress about things.

*Since I was a young child my sense of smell has been terrible. But not even a month in on carnivore my sense of smell has gone crazy! I smell things even far away! Amazing!

*no more allergies! I was allergic to cedar and oak pollens- and mold- but since carnivore I am no longer reacting to those outdoor pollens which is amazing!

* I have had no more issues from ear wax build up. Had it twice after having kids and docs would say it was a hormonal problem. Carnivore cured that too!

*Veins in my arms look healthier. They were almost invisible before.

*Legs no longer hurt on longer road trips or plane rides!

*I used to get a popping sounds in my right shoulder when lifting weights. Was probably a pulled ligament. That is now gone!

*I have been lactose intolerant since I was a kid, and I feel my nails are a bit stronger than before. They do break if I catch them on things but I feel they are getting stronger on carnivore.

*My teeth look more white on carnivore.

*My blood pressure has improved on carnivore. 6 years before carnivore up to starting carnivore my blood pressure was increasing. Now on carnivore it is back to normal like when I was younger. Last reading it was 100/75 which is awesome!

*i used to get eye twitches in my eye lids, but that is gone.

* at times when trying to fall asleep I would close my eyes and at times felt dizzy like falling feeling or spinning. But haven’t has that since I have been on carnivore for 11 months.

*the skin on the heals of my feet are no longer cracked and dry! (Newest update added!)

If I think of anything else will add. ☺️👍🏻

I know when people go on carnivore they are trying to heal something, but if they aren’t like me and notice small things- they may not notice they are healing way more than they realized- things plant foods were causing! And they need to remember, processed foods are made from plants- but so are whole foods (raw or cooked!) they are all toxic!

The carnivore diet cures! ☺️👌🏻 The body is a network made of multiple gears- and if one gets messed up it causes a whole domino affect of problems like I had! The carnivore lifestyle is not a fad, it’s the ancestral human way of eating! Go Carnivore for a few months and see how you feel! ☺️👍🏻

[holli-tamara]

Just made it and wow you were not kidding this is the best egg white bread I have tried so far. Thank you so much!!

[arleneblackwood]

I am just trying this recipe today thank you for sharing. Thank you very very much.❤🎄🎅💝👏⭐️🙏🎊🎆🎈

[jilll]

Finally a good recipe!!! I’ve tried many and none compare to this⭐️⭐️⭐️⭐️⭐️

[brittanyogle]

It looks like an angel food cake looks yummy. I just started my journey on the 4th day in eating beef, and eggs drinking water and sometimes add apple cider vinegar I just crave it I have had candida for 10 years, so my body has some healing to do before I think I will see weight loss goals.

[michellecaudill]

Can I just use regular egg whites? Oh, and thank you for just getting straight to the point. I greatly appreciate that.❤

[littleredpixie]

Chris cooking Nashville here on YouTube has the BEST carnivore bread I've tasted yet

[Selfless_gaming]

How long did you cook it in the oven for and at what temp?

[stinao]

How long does it store for and do you store it in the fridge or in a bread box?

[ronip]

1 cup egg white powder, 1 cup water and 1 cup cottage cheese. Sounds pretty simple! Does the cottage cheese give it a sourdough taste?

[radiantlifecoding]

this is perfect for those with egg yolk sensitivities (high sulfur) but are OK with the whites!! genius!

[bethanyhebeler]

Thank you! I’m going to stock up on cottage cheese!
Need to zero carb it to get rid of skin issues like eczema and acne rosacea

[mommakitty]

What do you bake this at and for how long....please🙌 I'm dying to try this

[GizelleQuant]

Hard to find cottage cheese in my country. Could I substitute it with a higher protein Greek yogurt or is that too watery?

[gemspiritmessages]

Chris cooking Nashville channel on YouTube has the most amazing carnivore bread recipe and even mashed potatoes that people couldn’t tell weren’t mashed potatoes 👏👏

[staciefallon]

Egg white powder is expensive and I have chickens. Could I just supplement full on egg whites?

[lisaann]

Besides switching out cottage cheese for sour cream to get that lovely sourdough flavor, does anyone else flavor their bread internally? Like salt, pepper, Rosemary, etc. Etc? Sometimes I feel like I need a little more flavor