Delicious Carnivore Bread That's As Soft As The Real Deal!

This Carnivore-friendly bread is soft, has no foamy texture and does not taste eggy. I love that it takes just 5 ingredients to make and it does not sink.

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Serves 12

Nutritional Information per Slice:
Cal: 183 | Net Carbs: 0.7g | Fiber: 0g | Total Carbs: 0.7g | Fat: 13.4g | Protein: 13.5g

Nutritional Information for the Whole Recipe:
Cal: 2193 | Net Carbs: 8.1g | Fiber: 0g | Total Carbs: 8.1g | Fat: 160.8g | Protein: 161.7g

Ingredients:
200g / 2 AU Cups / 2.5 U.S. Cups Carnivore Flour
30g/ 2 tbsp Baking Powder
30g/ 3 tbsp Allulose or other Carnivore friendly sweetener (optional: only improves taste)
4 Whole Eggs or 250g Liquid Egg Whites
225g/1 cup Water
50g/ 3 tbsp Butter, melted
100g/ 1/2 cup Mayonnaise

Oven Temperature: 350F
Bake Time: 50 Minutes

METHOD: For the best results please follow the tutorial provided in the video.

CHAPTERS:
00:00 Intro: Info on taste and storage
00:49 Oven temperature and loaf tin prep
01:00 Recipe
03:23 Standard Loaf Tin Test Results
03:45: Bake Time; 50 Minutes
04:22 Pullman Loaf Tin Results
05:13 Bread Crumb
05:38 Taste Test
07:00 Outtro

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#carnivore #meatbaseddiet
Delicious Carnivore Bread That's As Soft As The Real Deal!

[charlottefaris]

OMG it has baking powder! No yeast. Thank you. I will finally have a bread that doesn't set off my immune disorder. It looks wonderful.

[sheryltomlinson]

Thanks for the shout out! You know i love testing and tweaking recipies😅 After making every kind of bread out there, i will tell you that this is not only the easiest recipie, but the bread is great! I am making buns out of it, too! Thank you for all your hard work, Mel!❤

[ocelaeno]

Made this today and it's outstanding. Carnivore flour recipe seems to be forgiving too because I didn't have quite enough chicken flour so I made up the difference with pork panko and it didn't seem like it made a difference. I had a pullman loaf pan like yours because i had tried to find a good low carb recipe for bread without success. Let's be honest, low carb bread is either ridiculous or gross. Now this one was spectacular. It tastes amazing. Came out just like yours. Slices perfectly. Good lord, I can't wait to see how it toasts. Thank you for finding the holy grail without a gazillion eggs in it or having the texture of a memory foam mattress.

[LillyAlbright]

Mel I have to tell you you hit the Holy Grail of bread, it didn't spike my blood sugar it is filling and the lupin flour mixture is amazing congrtulations!!

[ellenfrank]

You really did crack the code Thanku so much and it’s risen so high I love it ❤😂

[jekku]

THANK YOU for creating a bread recipe that uses "only" 4 eggs. Some of those recipes call for 12 or even 16 eggs, and that's a LOT (not to mention very expensive).

[susanmcgillicuddy]

Mel, I tried your recipe today and I have to say that yes it was soft, did not taste eggy but it did taste like chicken to me.

[ElenaEdwards-otqt]

I didn't have enough ingredients to make this flour - so I used your CK Chicken Flour added some Pork Rinds but not quite as much as you're calling for since I'm on a reduced sodium diet and I used sodium free baking powder and it still made very nice buns. I had to use more water though. I'm thinking it might even make a nice pizza crust.

[JWHA]

Idea: Add a link to purchase or make the canivore flour in description.

[michaelrosenau]

Gosh I must get my butt off the couch and knock up some chicken flour ASAP to try this. I so love how high it gets in that Pullman pan.

[KerryWhitbread]

This looks great! I think I have all the ingredients here for it.

[LP-pdve]

Just made the bread. Amazing texture! I messed it up a little by using 1 teaspoon Monk Fruit in place of the Allulose. It was still just a bit sweet. I'll use 1/2 teaspoon next time. It taste like corn bread. I will buy a Pullman pan for a better bread loaf shape. My mind is swimming with different ways to use your Carnivore Flour. Would love to see how others are using the Carnivore Flour. Thank you for putting this out. I am tired of pork rind everything.

[smiley]

OMG!!! The best carnivore bread I have ever made. I have been carnivore for years and have tried multiple bread recipes. This one is by far the BEST!!! Thank you so much for sharing ❤. It is delicious 😊. The only negative? I might eat the whole loaf before it cools, 🤣

[LillyAlbright]

Well did the experiment with the Lupin flour and it was divine!!! Only one thing different mine had a crack at the top but it didnt affect the flavor or texture bread was not moist at all I did use monk fruit instead of allulose, and one other thing it browned very nicely the crust was a bit denser then yours but I was a winner. I did use a regular loaf pan will use my pullman next time around!!! and da dum will be using brown severe and a bit of cinnamon I do love an experiment!!

[marie-claudeparker]

I just made this with egg whites, but my batter was quite liquid so I thought the bread would come out flat, but it rose to touch the pullman lid. Haven't tasted it yet but I'm so pleased and surprised that it looks like an acrual loaf of bread. Looking forward to slicing it in the morning.

[Naturegirl]

You are as cute as a button! (not sure if you say that down under, but it means I LOVE you & your recipes!!)Can't wait to try it!

[lynxlady]

AWESOME!!!! I'll be making it very soon! 😋

[Bee-ofxz]

Hi Mel! This is great! Would you consider to have another live for January 2025. I hope you and Chris are doing well. Happy New Year Mel and Chris!❤

[PinkLady]

SOOO ADORABLE as always regardless of the amazing recipe!!
Excited to try.
I bought the pullman loaf pan but haven't used it yet.
High time eh?!?
Much love & prayers coming Your way!! 😍🤗🙏🏼🗝️💎

[Baboo]

Oh Mel, so glad you made a carnivore bread…..i’m
going to make this in my pullman loaf pan. I’m also going to experiment with it for a ‘English muffin’ in my mini dash. Still missing you and not ChrisToPher so much. @ Sheryl for being guinea pig and baker extraordinaire ❤